BSI: 32 - High Impact

Blood Sugar Impact of Campbell's, Chunky, Grilled Chicken & Sausage Gumbo Soup

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Soups Campbell Soup Company Branded
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Grams
per serving

Key Nutrients

Per 240.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 4.0g
Fiber 1.9g
Protein 7.0g
Fat 3.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 240.0 MLg

Calories 130

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 410.4mg 18%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.9g 7%
Total Sugars 4.0g

* 12.1g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 40.8mg 3%
Iron 0.4mg 2%
Potassium 748.8mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), RICE, ANDOUILLE SAUSAGE (PORK, WATER, SEASONINGS [SPICES, DEXTROSE, DEHYDRATED ONIONS, DEHYDRATED GARLIC], SALT, HICKORY CHAR OIL [PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL WOODSMOKE FLAVOR], SODIUM NITRITE), GRILLED CHICKEN MEAT, OKRA, CELERY, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, GREEN CHILI PEPPERS, SUGAR, DEHYDRATED ONIONS, POTASSIUM CHLORIDE, JALAPENO PEPPERS, DEHYDRATED RED PEPPERS, YEAST EXTRACT, CHICKEN STOCK, SALT, FLAVORING, SPICE, DEHYDRATED GARLIC, LOWER SODIUM NATURAL SEA SALT, SOY PROTEIN CONCENTRATE, CARROTS, ONIONS, CHICKEN, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM PHOSPHATE, MALTODEXTRIN, BETA CAROTENE FOR COLOR, CHICKEN FAT, DEHYDRATED CHICKEN, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 23% DV

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
45
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
SALT
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Campbell's, Chunky, Grilled Chicken & Sausage Gumbo Soup based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🏭 Processed
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1627052

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management