Blood Sugar Impact of Campbell's, Spaghettios, Goldfish Shapes Pasta In Tomato And Cheese Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 252.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 1.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 252.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA WITH ADDED CALCIUM AND VITAMIN D (WHEAT FLOUR, CALCIUM PHOSPHATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VITAMIN D)**, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER DISODIUM PHOSPHATE, ENZYMES), FLAVORING, POTASSIUM CHLORIDE, VEGETABLE OIL (CORN, COTTONSEED, CANOLA, AND/OR SOYBEAN), ENZYME MODIFIED BUTTER, SKIM MILK, PAPRIKA EXTRACT, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Campbell's, Spaghettios, Goldfish Shapes Pasta In Tomato And Cheese Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Campbell's, Spaghettios, Goldfish Shapes Pasta In Tomato And Cheese Sauce is a food product in the canned soup category with a Blood Sugar Impact score of 63.6.
Campbell's, Spaghettios, Goldfish Shapes Pasta In Tomato And Cheese Sauce has a Blood Sugar Impact (BSI) score of 63.6. Lower scores indicate less impact on blood glucose levels.
Campbell's, Spaghettios, Goldfish Shapes Pasta In Tomato And Cheese Sauce contains 13.9g carbs, 3.6g sugars, 1.2g fiber, and 2.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Campbell's, Spaghettios, Goldfish Shapes Pasta In Tomato And Cheese Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Campbell's, Spaghettios, Goldfish Shapes Pasta In Tomato And Cheese Sauce compares to similar foods. You can also explore other foods in the canned soup category for alternatives.