Blood Sugar Impact of Campbell's Well Yes Soup Peruvian Vegetable
Campbell's Well Yes Soup Peruvian Vegetable has a BSI score of 71.8, indicating substantial blood sugar impact. Contains 43.5g carbs, 7.5g sugar, 7.4g fiber, 7.5g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 463.0g servingCampbell's well yes soup peruvian vegetable contains 43.5g of carbs, 7.5g of sugar, 7.5g of protein, 4.7g of fat, and 7.4g of fiber per 463.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.5g |
| Sugars | 7.5g |
| Fiber | 7.4g |
| Protein | 7.5g |
| Fat | 4.7g |
Estimated Blood Sugar Response
Campbell's well yes soup peruvian vegetable contains 9.4g of carbs, 1.6g of sugar, and 1.6g of fiber per 463.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 463.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM CAREFULLY CHOSEN INGREDIENTS: WATER, CORN, COOKED BLACK BEANS, RED PEPPERS, ROASTED POBLANO CHILI PEPPERS, PINTO BEANS, TORTILLA CHIPS (CORN, PEANUT OIL, SALT, LIME), QUINOA, CORNSTARCH, ROASTED GARLIC, SPICES, WHEAT FLOUR, SOY SAUCE (WATER, SOYBEANS, SALT), SALT, PARSNIPS, CANOLA OIL, MUSHROOMS, LIME JUICE CONCENTRATE, PAPRIKA, CELERY, ONIONS, PARSNIP JUICE CONCENTRATE, CILANTRO, LEEK JUICE CONCENTRATE, GARLIC POWDER, NATURAL FLAVORING.CONTAINS: WHEAT, SOY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Campbell's Well Yes Soup Peruvian Vegetable based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Campbell'sready To Serve Low Sodium Cream Of Mushroom Soup, 10.5 Oz. Can
CAMPBELL SOUP COMPANY
Campbell's Chunky Soup, Buffalo Style Chicken Mac, 18.8 Oz Can
CAMPBELL SOUP COMPANY
Campbell's Chunky Soup Barbecue Pork
CAMPBELL SOUP COMPANY
Progresso Traditional Hearty Chicken & Rotini Canned Soup
GENERAL MILLS SALES INC.
Campbell's Chunky Soup, Spicy Chicken And Sausage Gumbo, 18.8 Oz Can
CAMPBELL SOUP COMPANY
Alexia Sweet Potato Bisque Soup, 17 Oz
CONAGRA BRANDS INC
Campbell's Condensed Unsalted Tomato Soup, 10.75 Oz Can
CAMPBELL SOUP COMPANY
Campbell's Chunky Healthy Request Soup, Roasted Chicken Soup With Country Vegetables, 18.6 Oz Can
CAMPBELL SOUP COMPANY
Annie's Homegrown Organic Bunny Pasta And Chicken Broth Soup
GENERAL MILLS SALES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Campbell's Well Yes Soup Peruvian Vegetable is a food product in the prepared soups category with a Blood Sugar Impact score of 71.8.
Campbell's Well Yes Soup Peruvian Vegetable has a Blood Sugar Impact (BSI) score of 71.8. Lower scores indicate less impact on blood glucose levels.
Campbell's Well Yes Soup Peruvian Vegetable contains 9.4g carbs, 1.6g sugars, 1.6g fiber, and 1.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Campbell's Well Yes Soup Peruvian Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Campbell's Well Yes Soup Peruvian Vegetable compares to similar foods. You can also explore other foods in the prepared soups category for alternatives.