Blood Sugar Impact of Campfire S'mrgs Flavor Swedish Style Light Ice Cream, Marshmallow; Chocolate
This food has a moderate impact on blood sugar.
Key Nutrients
Per 97.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 0.0g |
| Fiber | 11.0g |
| Protein | 4.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 97.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), WATER, GRAHAM CRACKER CRUMBS (MODIFIED WHEAT STARCH, GRAHAM FLOUR, WHEAT PROTEIN ISOLATE, BUTTER, SOLUBLE CORN FIBER, ERYTHRITOL, ALLULOSE, OAT FIBER, NATURAL FLAVOR, SODIUM BICARBONATE, SALT, SUNFLOWER LECITHIN, STEVIOL GLYCOSIDES), SOLUBLE CORN FIBER, EPG (MODIFIED PLANT-BASED OIL), ALLULOSE, ERYTHRITOL, COCONUT OIL, NATURAL FLAVOR, UNSWEETENED CHOCOLATE, ACACIA GUM, SUNFLOWER OIL, GUAR GUM, SALT, TARA GUM, STEVIOL GLYCOSIDES, CAROB GUM, SUNFLOWER LECITHIN, COCOA POWDER PROCESSED WITH ALKALI
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
⬇️
Low Calorie
|
ALLULOSE
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🌿
Natural Sweetener
|
ALLULOSE
|
|
🏭
Processed
|
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
SOLUBLE CORN FIBER
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
Food Tags
These tags help categorize Campfire S'mrgs Flavor Swedish Style Light Ice Cream, Marshmallow; Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Campfire S'mrgs Flavor Swedish Style Light Ice Cream, Marshmallow; Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 29.5.
Campfire S'mrgs Flavor Swedish Style Light Ice Cream, Marshmallow; Chocolate has a Blood Sugar Impact (BSI) score of 29.5. Lower scores indicate less impact on blood glucose levels.
Campfire S'mrgs Flavor Swedish Style Light Ice Cream, Marshmallow; Chocolate contains 26.8g carbs, 0.0g sugars, 11.3g fiber, and 4.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Campfire S'mrgs Flavor Swedish Style Light Ice Cream, Marshmallow; Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Campfire S'mrgs Flavor Swedish Style Light Ice Cream, Marshmallow; Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.