Candies is a food product in the candy category with a Blood Sugar Impact score of 60.0.

How does Candies affect blood sugar?

Candies has a Blood Sugar Impact (BSI) score of 60.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Candies?

Candies contains 96.8g carbs, 90.3g sugars, 0.0g fiber, and 0.0g protein per 100g.

Is Candies suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Candies in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Candies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Candies compare to other foods?

Use our comparison tool to see how Candies compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy New England Confectionery Company Inc. Branded

Blood Sugar Impact of Candies

Candies

Candies has a BSI score of 60.0, indicating substantial blood sugar impact. Contains 30.0g carbs, 28.0g sugar per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 31.0g serving

Candies contains 30.0g of carbs, 28.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	30.0g
Sugars	28.0g
Fiber	0.0g
Protein	0.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Candies contains 96.8g of carbs, 90.3g of sugar, and 0.0g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 31.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 0.0mg 0%

Total Carbohydrates 30.0g 11%

Dietary Fiber 0.0g 0%

Total Sugars 28.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

Calcium 0.0mg 0%

Iron 0.0mg 0%

Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, CORN STARCH, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, GELATIN, GLYCERIN, VEGETABLE GUMS (TRAGACANTH, ARABIC AND XANTHAN), CITRIC ACID, FD&C COLORS (RED 3, YELLOW 5, YELLOW 6, BLUE 1, AND RED 40).

How People Feel

Share how this food makes you feel and see what others experience.

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Ingredient Type	Found In This Product
🍋 Acidifier	CITRIC ACID
🍭 Added Sugar	DEXTROSE SUGAR SYRUP*
🎨 Artificial Coloring	COLOR* RED 40* YELLOW 5*
🔄 Emulsifier	GUM*
⬜ Filler	GUM* STARCH*
🍚 High GI Carb	DEXTROSE SUGAR
🧪 Preservative	CITRIC ACID
⚗️ Synthetic Additive	COLOR* RED 40* YELLOW 5*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Candies based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

🚀 Rocket Fuel

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

🎨 Artificial Coloring

🔄 Emulsifier

⬜ Filler

🍚 High GI Carb

🧪 Preservative

⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand New England Confectionery Company Inc.

Data Source Branded

Data Quality Score 50/100

Quality Tier Low

USDA Food Record ID 2120655