Blood Sugar Impact of Candy Bar Light Ice Cream, Candy Bar
Candy Bar Light Ice Cream, Candy Bar has a BSI score of 13.8, indicating low blood sugar impact. Contains 25.0g carbs, 10.0g sugar, 18.0g fiber, 6.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 89.0g servingCandy bar light ice cream, candy bar contains 25.0g of carbs, 10.0g of sugar, 6.0g of protein, 3.0g of fat, and 18.0g of fiber per 89.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 10.0g |
| Fiber | 18.0g |
| Protein | 6.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Candy bar light ice cream, candy bar contains 28.1g of carbs, 11.2g of sugar, and 20.2g of fiber per 89.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 89.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ULTRAFILTERED SKIM MILK*, SKIM MILK, SOLUBLE CORN FIBER, SUGAR, ERYTHRITOL, CREAM, PEANUTS, VEGETABLE GLYCERINE, CORN SYRUP, COCOA EXTRACT, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), WATER, CONTAINS 1% OR LESS OF COCOA PROCESSED WITH ALKALI, PEANUT OIL, NATURAL FLAVORS, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), SALT, CORN STARCH, BAKING SODA, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, INULIN, PECTIN, XANTHAN GUM, CARRAGEENAN, STEVIA LEAF EXTRACT (REB M), FRUIT AND VEGETABLE JUICE FOR COLOR, CARAMEL COLOR. VITAMIN A PALMITATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🏭
Processed
|
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
SOLUBLE CORN FIBER
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Candy Bar Light Ice Cream, Candy Bar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Candy Bar Light Ice Cream, Candy Bar is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 13.8.
Candy Bar Light Ice Cream, Candy Bar has a Blood Sugar Impact (BSI) score of 13.8. Lower scores indicate less impact on blood glucose levels.
Candy Bar Light Ice Cream, Candy Bar contains 28.1g carbs, 11.2g sugars, 20.2g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Candy Bar Light Ice Cream, Candy Bar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Candy Bar Light Ice Cream, Candy Bar compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.