Blood Sugar Impact of Caramel Cottontail Easter Roasted & Salted Peanuts, Caramel Mini Cups, Yogurt Flavored Covered Almonds, Sugar Cookie Squares & Pretzels Trail Mix
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT) CARAMEL MINI CUPS (SUGAR, PALM KERNEL OIL, CORN SYRUP WHOLE MILK POWDER, SWEETENED CONDENSED MILK (WHOLE MILK, SUGAR), HEAVY CREAM (MILK), MODIFIED CORN STARCH, HYDROGENATED PALM OIL, BUTTER, NATURAL FLAVORS, COCOA POWDER, SEA SALT, SOY LECITHIN, NATURALVANILLA EXTRACT, BROWN SUGAR, RICE CONCENTRATE, NONFAT DRY MILK, SALT, PAPRIKA OLEORESIN COLOR), YOGURT FLAVORED COVERED ALMONDS (YOGURT FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], ARTIFICIAL COLOR [TITANIUM DIOXIDE], LACTIC ACID, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL VANILLA FLAVOR, ALMONDS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE) SUGAR COOKIE SQUARES (ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, EGGS, CORN STARCH, ARTFICIAL FLAVORS, LEAVENING AGENT (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, ADIPIC ACID, CORN STARCH), BAKING SODA, SALT, FD&C YELLOW #5, RED #3 AND BLUE #1), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ช
Protein
|
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Caramel Cottontail Easter Roasted & Salted Peanuts, Caramel Mini Cups, Yogurt Flavored Covered Almonds, Sugar Cookie Squares & Pretzels Trail Mix, Caramel Cottontail based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Cottontail Easter Roasted & Salted Peanuts, Caramel Mini Cups, Yogurt Flavored Covered Almonds, Sugar Cookie Squares & Pretzels Trail Mix, Caramel Cottontail is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 85.8.
Caramel Cottontail Easter Roasted & Salted Peanuts, Caramel Mini Cups, Yogurt Flavored Covered Almonds, Sugar Cookie Squares & Pretzels Trail Mix, Caramel Cottontail has a Blood Sugar Impact (BSI) score of 85.8. Lower scores indicate less impact on blood glucose levels.
Caramel Cottontail Easter Roasted & Salted Peanuts, Caramel Mini Cups, Yogurt Flavored Covered Almonds, Sugar Cookie Squares & Pretzels Trail Mix, Caramel Cottontail contains 50.0g carbs, 28.6g sugars, 3.6g fiber, and 10.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Cottontail Easter Roasted & Salted Peanuts, Caramel Mini Cups, Yogurt Flavored Covered Almonds, Sugar Cookie Squares & Pretzels Trail Mix, Caramel Cottontail into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Cottontail Easter Roasted & Salted Peanuts, Caramel Mini Cups, Yogurt Flavored Covered Almonds, Sugar Cookie Squares & Pretzels Trail Mix, Caramel Cottontail compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.