Blood Sugar Impact of Caramel Lovers Chocolate Assortment
Caramel Lovers Chocolate Assortment has a BSI score of 21.0, indicating moderate blood sugar impact. Contains 11.0g carbs, 8.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 16.0g servingCaramel lovers chocolate assortment contains 11.0g of carbs, 8.0g of sugar, 1.0g of protein, 3.5g of fat, and 0.0g of fiber per 16.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Caramel lovers chocolate assortment contains 68.8g of carbs, 50.0g of sugar, and 0.0g of fiber per 16.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 16.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TWIX FUN SIZE BARS - MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVORS), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% - SALT, COCOA POWDER, SOY LECITHIN, MODIFIED CORN STARCH, BAKING SODA, ARTIFICIAL FLAVOR, SNICKERS FUN SIZE BARS - MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN), PEANUTS, CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, LACTOSE, SALT, EGG WHITES, ARTIFICIAL FLAVOR, MILKY WAY FUN SIZE SIMPLY CARAMEL BARS - MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), CORN SYRUP, SUGAR, VEGETABLE OIL (HYDROGENATED PALM KERNEL OIL AND/OR PALM OIL), SKIM MILK, MILKFAT, LESS THAN 2% - LACTOSE, SALT, CHOCOLATE, ARTIFICIAL FLAVOR, M&M'S FUN SIZE CARAMEL CHOCOLATE CANDIES - MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, MILKFAT, SKIM MILK, CORNSTARCH, LESS THAN 1% - LACTOSE, DEXTRIN, SALT, MONO AND DIGLYCERIDES, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1), CARNAUBA WAX, CHOCOLATE, ARTIFICIAL FLAVOR, GUM ACACIA
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Caramel Lovers Chocolate Assortment based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Arnott's, Chewy Caramel
ARNOTT'S BISCUITS LIMITED
Pieces In Milk Chocolate Eggs, Milk Chocolate
NESTLE USA INC.
Milk Chocolate Caramel Filled Hearts, Milk Chocolate
ROSS ACQUISITION INC.
Dark Assortment Premium Dark Chocolate, Cocoa; Sea Salt; Caramel
LINDT & SPRUNGLI (SCHWEIZ) AG
Christmas Calendar With 24 Milk Chocolates
WALGREENS CO.
Crispy Rice Intense Dark Chocolate, Crispy Rice
GHIRARDELLI CHOCOLATE COMPANY
Tart Cherry Caramel 41% Cacao Milk Chocolate Bites, Tart Cherry Caramel
VOSGES, LTD.
Sugar Free Chocolate Wafer, Chocolate
TRUSOUTH OIL LLC
Berrylicious Strawberry Flavored Creme Covered In Milk Chocolate, Berrylicious Strawberry
RUSSELL STOVER CANDIES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Lovers Chocolate Assortment is a food product in the chocolate category with a Blood Sugar Impact score of 21.0.
Caramel Lovers Chocolate Assortment has a Blood Sugar Impact (BSI) score of 21.0. Lower scores indicate less impact on blood glucose levels.
Caramel Lovers Chocolate Assortment contains 68.8g carbs, 50.0g sugars, 0.0g fiber, and 6.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Lovers Chocolate Assortment into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Lovers Chocolate Assortment compares to similar foods. You can also explore other foods in the chocolate category for alternatives.