Blood Sugar Impact of Caramel Turtle Premium Brownie Mix, Caramel Turtle
Caramel Turtle Premium Brownie Mix, Caramel Turtle has a BSI score of 43.5, indicating significant blood sugar impact. Contains 23.0g carbs, 16.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 25.0g servingCaramel turtle premium brownie mix, caramel turtle contains 23.0g of carbs, 16.0g of sugar, 1.0g of protein, 0.5g of fat, and 1.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Caramel turtle premium brownie mix, caramel turtle contains 92.0g of carbs, 64.0g of sugar, and 4.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE MIX INGREDIENTS: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), WALNUTS, SOYBEAN OIL, LESS THAN 2% OF: ARTIFICIAL FLAVOR, BAKING SODA, SALT. FRESHNESS PRESERVED WITH BHT. CARAMEL INGREDIENTS: CORN SYRUP, SWEETENED CONDENSED MILK (SKIM MILK, SUGAR, CORN SYRUP), WATER, SUGAR, BUTTER (CREAM, SALT), HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH. LESS THAN 2% OF: SALT, MONO AND DIGLYCERIDES, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), BAKING SODA, COLOR ADDED, ARTIFICIAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Caramel Turtle Premium Brownie Mix, Caramel Turtle based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
All Purpose Baking Mix
SUPERVALU, INC.
Cheesecake Filling & Graham Cracker Crust Mixes, Cheesecake
PINNACLE FOODS GROUP LLC
Red Velvet Deluxe Moist Cake Mix
SHURFINE
Old Fashioned Biscuit Mix
HOMEGROWN FAMILY FOODS LLC
Organic High Fiber Pancake & Waffle Whole Grain Mix
BOB'S RED MILL NATURAL FOODS, INC.
Apple Cinnamon Muffin Mix, Apple Cinnamon
CHELSEA MILLING COMPANY
Cookie Mix, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip
LEHI ROLLER MILLS CO. INC.
Delights Carrot Cake Mix, Carrot
GENERAL MILLS, INC.
Brownie Mix
HODGSON MILL INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Turtle Premium Brownie Mix, Caramel Turtle is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 43.5.
Caramel Turtle Premium Brownie Mix, Caramel Turtle has a Blood Sugar Impact (BSI) score of 43.5. Lower scores indicate less impact on blood glucose levels.
Caramel Turtle Premium Brownie Mix, Caramel Turtle contains 92.0g carbs, 64.0g sugars, 4.0g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Turtle Premium Brownie Mix, Caramel Turtle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Turtle Premium Brownie Mix, Caramel Turtle compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.