Blood Sugar Impact of Carrot Cake & Cream Cheese Frosting Flavor Duets Greek Yogurt, Carrot Cake & Cream Cheese Frosting
Carrot Cake & Cream Cheese Frosting Flavor Duets Greek Yogurt, Carrot Cake & Cream Cheese Frosting has a BSI score of 19.6, indicating moderate blood sugar impact. Contains 10.0g carbs, 8.0g sugar, 8.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingCarrot cake & cream cheese frosting flavor duets greek yogurt, carrot cake & cream cheese frosting contains 10.0g of carbs, 8.0g of sugar, 8.0g of protein, 2.0g of fat, and 0.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Carrot cake & cream cheese frosting flavor duets greek yogurt, carrot cake & cream cheese frosting contains 10.0g of carbs, 8.0g of sugar, and 0.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, WATER, GRADE A CREAM, CARROTS, CORN STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR TYPE CREAM CHEESE ICING, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR). CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Carrot Cake & Cream Cheese Frosting Flavor Duets Greek Yogurt, Carrot Cake & Cream Cheese Frosting based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Raspberry Triple Cream Icelandic Style Strained Yogurt, Raspberry
THE ICELANDIC MILK AND SKYR CORPORATION
Coconut Cream Probiotic Coconut Yogurt, Coconut Cream
LYCO ENTERPRISES, INC.
Mixed Berry Drinkable Greek Yogurt, Mixed Berry
PILLARS YOGURT LLC
Nonfat Greek Yogurt, Cherry
PRICE CHOPPER SUPERMARKETS
Peach Mango Zero Artificial Sweeteners Greek Nonfat Yogurt, Peach Mango
DANONE US, LLC
Vanilla Probiotic Lowfat Yogurt, Vanilla
SPRINGFIELD CREAMERY INC.
Vanilla Organic Lowfat Yogurt & Chocolate Cookies Snack Pack, Vanilla
STONYFIELD FARM INC
Banana Cream Flavored Greek Nonfat Yogurt, Banana Cream
DANONE US, LLC
Blueberry Yogurt, Blueberry Fruit Topping & Granola Parfait, Blueberry
CIBUS FRESH LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carrot Cake & Cream Cheese Frosting Flavor Duets Greek Yogurt, Carrot Cake & Cream Cheese Frosting is a food product in the yogurt category with a Blood Sugar Impact score of 19.6.
Carrot Cake & Cream Cheese Frosting Flavor Duets Greek Yogurt, Carrot Cake & Cream Cheese Frosting has a Blood Sugar Impact (BSI) score of 19.6. Lower scores indicate less impact on blood glucose levels.
Carrot Cake & Cream Cheese Frosting Flavor Duets Greek Yogurt, Carrot Cake & Cream Cheese Frosting contains 10.0g carbs, 8.0g sugars, 0.0g fiber, and 8.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carrot Cake & Cream Cheese Frosting Flavor Duets Greek Yogurt, Carrot Cake & Cream Cheese Frosting into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carrot Cake & Cream Cheese Frosting Flavor Duets Greek Yogurt, Carrot Cake & Cream Cheese Frosting compares to similar foods. You can also explore other foods in the yogurt category for alternatives.