Blood Sugar Impact of Carrot Cake Mini Cupcakes With Cream Cheese Frosting And Walnuts, Carrot Cake
Carrot Cake Mini Cupcakes With Cream Cheese Frosting And Walnuts, Carrot Cake has a BSI score of 63.4, indicating substantial blood sugar impact. Contains 34.0g carbs, 24.0g sugar, 1.0g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.0g servingCarrot cake mini cupcakes with cream cheese frosting and walnuts, carrot cake contains 34.0g of carbs, 24.0g of sugar, 2.0g of protein, 16.0g of fat, and 1.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Carrot cake mini cupcakes with cream cheese frosting and walnuts, carrot cake contains 47.9g of carbs, 33.8g of sugar, and 1.4g of fiber per 71.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) CARROT, VEGETABLE OIL (SOYBEAN OR CANOLA), CREAM CHEESE (MILK, CREAM, SKIM MILK POWDER, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), NON-HYDROGENATED VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM AND PALM KERNEL OILS), EGG, WATER, WALNUTS, MOLASSES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SPICE, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE (PRESERVATIVE), BETA CAROTENE (COLOR), POLYSORBATE 60.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Carrot Cake Mini Cupcakes With Cream Cheese Frosting And Walnuts, Carrot Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Valentine Colossal Brownie
THE KROGER CO.
Hill & Valley, Pie, No Sugar Added, Cherry, Cherry
J&J SNACK FOODS CORP
Wegmans, Glazed Chocolate Donut Holes
WEGMANS FOOD MARKETS, INC.
Cake, Butter Pound
FGF LLC
Neon Pop Decorated Cupcakes, Neon Pop
ROUNDYS
Cakebabies
STEVEN-ROBERT DESSERTS
Better Bites, Chocolate Enrobed Cake Ball, Very Strawberry, Very Strawberry
KELTECH, INC.
Carrot Creme Delicious Cake With A Layer Of Sweet Icing And Cream Cheese Filling, Carrot Creme
DAWN FOOD PRODUCTS, INC.
Brownies With Chocolatey Pumpkins
TWO-BITE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carrot Cake Mini Cupcakes With Cream Cheese Frosting And Walnuts, Carrot Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 63.4.
Carrot Cake Mini Cupcakes With Cream Cheese Frosting And Walnuts, Carrot Cake has a Blood Sugar Impact (BSI) score of 63.4. Lower scores indicate less impact on blood glucose levels.
Carrot Cake Mini Cupcakes With Cream Cheese Frosting And Walnuts, Carrot Cake contains 47.9g carbs, 33.8g sugars, 1.4g fiber, and 2.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carrot Cake Mini Cupcakes With Cream Cheese Frosting And Walnuts, Carrot Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carrot Cake Mini Cupcakes With Cream Cheese Frosting And Walnuts, Carrot Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.