Blood Sugar Impact of Carrot Cream Cheese Jar Cake With Walnuts & Raisins, Carrot Cream Cheese
Carrot Cream Cheese Jar Cake With Walnuts & Raisins, Carrot Cream Cheese has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 67.0g carbs, 52.0g sugar, 2.1g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 147.0g servingCarrot cream cheese jar cake with walnuts & raisins, carrot cream cheese contains 67.0g of carbs, 52.0g of sugar, 5.0g of protein, 26.0g of fat, and 2.1g of fiber per 147.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 67.0g |
| Sugars | 52.0g |
| Fiber | 2.1g |
| Protein | 5.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
Carrot cream cheese jar cake with walnuts & raisins, carrot cream cheese contains 45.6g of carbs, 35.4g of sugar, and 1.4g of fiber per 147.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 147.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONFECTIONERS SUGAR (SUGAR, CORNSTARCH), CARROTS, SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS WITH CITRIC ACID (PRESERVATIVE), SOYBEAN OIL, WALNUTS, UNSWEETENED APPLESAUCE (APPLES, WATER, ASCORBIC ACID [TO PROTECT COLOR]), RAISINS, MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE ADDED), MOLASSES, NATURAL FLAVORS, CORN STARCH, BUTTERMILK POWDER, SPICES, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE [PRESERVATIVES], LEMON OIL), SODIUM BICARBONATE, MODIFIED CORNSTARCH, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Carrot Cream Cheese Jar Cake With Walnuts & Raisins, Carrot Cream Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Swirl Sliced Loaf Cake, Strawberry Swirl
WAL-MART STORES, INC.
Vanilla & Chocolate Mini Cupcakes, Vanilla & Chocolate
TARGET STORES
Ultimate Home Style Blondie
CUMBERLAND FARMS DAIRY INC
Marble Sliced Cake
MGWHIZ, INC.
Mixed Berry Hand Pies, Mixed Berry
WAL-MART STORES, INC.
Cherry Pie Lightly Glazed, Cherry Pie
JTM FOODS, INC.
Powdered Sugar Mini Donuts
COBORN'S INCORPORATED
Greek Yogurt Pie, Strawberry
TASTY BAKING COMPANY
Bakery Fresh Goodness, Fall Fudge Iced Brownies
THE KROGER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carrot Cream Cheese Jar Cake With Walnuts & Raisins, Carrot Cream Cheese is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Carrot Cream Cheese Jar Cake With Walnuts & Raisins, Carrot Cream Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Carrot Cream Cheese Jar Cake With Walnuts & Raisins, Carrot Cream Cheese contains 45.6g carbs, 35.4g sugars, 1.4g fiber, and 3.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carrot Cream Cheese Jar Cake With Walnuts & Raisins, Carrot Cream Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carrot Cream Cheese Jar Cake With Walnuts & Raisins, Carrot Cream Cheese compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.