Blood Sugar Impact of Cashews, Cherries & Almonds With Cocoa Drizzle Fruit & Nut Mini Bars, Cashews, Cherries & Almonds With Cocoa Drizzle
Cashews, Cherries & Almonds With Cocoa Drizzle Fruit & Nut Mini Bars, Cashews, Cherries & Almonds With Cocoa Drizzle has a BSI score of 17.0, indicating moderate blood sugar impact. Contains 12.0g carbs, 6.0g sugar, 3.0g fiber, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 20.0g servingCashews, cherries & almonds with cocoa drizzle fruit & nut mini bars, cashews, cherries & almonds with cocoa drizzle contains 12.0g of carbs, 6.0g of sugar, 2.0g of protein, 5.0g of fat, and 3.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Cashews, cherries & almonds with cocoa drizzle fruit & nut mini bars, cashews, cherries & almonds with cocoa drizzle contains 60.0g of carbs, 30.0g of sugar, and 15.0g of fiber per 20.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, CHICORY ROOT EXTRACT, DEHYDRATED CHERRIES (CHERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL), ALMONDS, DEHYDRATED CRANBERRIES (SUGAR, CRANBERRIES, SUNFLOWER OIL), PEANUTS, SUGAR, CHICORY ROOT INULIN, PALM KERNEL OIL, HONEY, RICE SYRUP, RAISINS (RAISINS, SUNFLOWER OIL), RICE FLOUR, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, VITAMINS BLEND (VITAMIN A [ACETATE], VITAMIN C [ASCORBIC ACID], VITAMIN E [D-ALPHA TOCOPHEROL ACETATE]), SALT, CALCIUM CARBONATE, WALNUTS, NATURAL FLAVOR, WHOLE MILK POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cashews, Cherries & Almonds With Cocoa Drizzle Fruit & Nut Mini Bars, Cashews, Cherries & Almonds With Cocoa Drizzle based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cashews Sweet & Salty Granola Bars, Cashews
MEIJER, INC.
Dark Chocolate Pomegranate Flavored Chewy Snack Bars, Dark Chocolate Pomegranate
THE KELLOGG COMPANY
1 Apple + 1 Mango + Chili Fruit Bar, Apple + Mango + Chili
THAT'S IT NUTRITION, LLC
Peanut Butter Chip Brain + Body Bars, Peanut Butter Chip
IQ BAR, INC.
Orange & Sweet Potato Organic Toddler Snack Bars, Orange & Sweet Potato
TARGET STORES
Cookies 'N' Crme Crispy Marshmallow Squares, Cookies 'N' Crme
THE KELLOGG COMPANY
Mint Chocolate Truffle Bites, Mint Chocolate Truffle
SMALL PLANET FOODS, INC.
Bar, Sweet & Tart
ABBOTT LABORATORIES INC
Chocolate Caramel Protein Meal Bars, Chocolate Caramel
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cashews, Cherries & Almonds With Cocoa Drizzle Fruit & Nut Mini Bars, Cashews, Cherries & Almonds With Cocoa Drizzle is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 17.0.
Cashews, Cherries & Almonds With Cocoa Drizzle Fruit & Nut Mini Bars, Cashews, Cherries & Almonds With Cocoa Drizzle has a Blood Sugar Impact (BSI) score of 17.0. Lower scores indicate less impact on blood glucose levels.
Cashews, Cherries & Almonds With Cocoa Drizzle Fruit & Nut Mini Bars, Cashews, Cherries & Almonds With Cocoa Drizzle contains 60.0g carbs, 30.0g sugars, 15.0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cashews, Cherries & Almonds With Cocoa Drizzle Fruit & Nut Mini Bars, Cashews, Cherries & Almonds With Cocoa Drizzle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cashews, Cherries & Almonds With Cocoa Drizzle Fruit & Nut Mini Bars, Cashews, Cherries & Almonds With Cocoa Drizzle compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.