Blood Sugar Impact of Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza
Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza has a BSI score of 25.7, indicating moderate blood sugar impact. Contains 19.0g carbs, 7.0g sugar, 6.0g fiber, 14.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 284.0g servingCauliflower pizza sauce over cauliflower florets, topped with plant based pepperoni and a blend of mozzarella & provolone cheeses bowl, cauliflower pizza contains 19.0g of carbs, 7.0g of sugar, 14.0g of protein, 12.0g of fat, and 6.0g of fiber per 284.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 7.0g |
| Fiber | 6.0g |
| Protein | 14.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Cauliflower pizza sauce over cauliflower florets, topped with plant based pepperoni and a blend of mozzarella & provolone cheeses bowl, cauliflower pizza contains 6.7g of carbs, 2.5g of sugar, and 2.1g of fiber per 284.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 284.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, PIZZA SAUCE (TOMATO PUREE, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, GARLIC POWDER), MOZZARELLA AND PROVOLONE CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), VEGAN PEPPERONI (WATER, TAPIOCA STARCH, COCONUT OIL, PEA PROTEIN ISOLATE, CANOLA OIL, RICE STARCH, SALT, SWEET PAPRIKA, BAMBOO FIBER, DRIED MUSHROOMS, FENNEL SEEDS, PAPRIKA OLEORESIN [COLOR], BROWN SUGAR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, SALT], XANTHAN GUM, KONJAC GUM, CHILI PEPPER, ANISE, NATURAL SMOKING FLAVORS, CAYENNE PEPPER, GARLIC POWDER, MUSTARD SEED), CORNSTARCH, BASIL.
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza is a food product in the pizza category with a Blood Sugar Impact score of 25.7.
Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza has a Blood Sugar Impact (BSI) score of 25.7. Lower scores indicate less impact on blood glucose levels.
Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza contains 6.7g carbs, 2.5g sugars, 2.1g fiber, and 4.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cauliflower Pizza Sauce Over Cauliflower Florets, Topped With Plant Based Pepperoni And A Blend Of Mozzarella & Provolone Cheeses Bowl, Cauliflower Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.