Blood Sugar Impact of Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 2.0g |
| Fiber | 2.9g |
| Protein | 7.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED CAULIFLOWER PASTA (CAULIFLOWER, POTATO STARCH, LENTIL FLOUR, CORN STARCH, PEA FLOUR, RICE FLOUR, CORN FLOUR, VEGETABLE FIBER [PSYLLIUM] , XANTHAN GUM, SUNFLOWER OIL), SAUCE (WHOLE MILK, WATER, EXTRA VIRGIN OLIVE OIL, CREAM, CHEESE [MILK, SALT, MICROBIAL RENNET], MODIFIED CORN STARCH, SALT, VEGETABLE BROTH POWDER [SALT, YEAST EXTRACT, DRIED VEGETABLES [ONION, CARROTS, LEEK, TOMATO, GARLIC], DRIED AROMATIC HERBS, SPICES, EXTRA VIRGIN OLIVE OIL], NUTMEG, BLACK PEPPER), PLANT BASED BEEF CRUMBLE (WATER, PEA PROTEIN, SUNFLOWER SEEDS OIL, MOLASSES, COCONUT AMINOS (COCONUT SYRUP, WHITE CANE VINEGAR, SALT), VEGETABLE BROTH (VEGETABLES (CARROT, CELERY, ONION, TOMATO), CARROT JUICE, TOMATO PASTE, ONION JUICE, SALT, GARLIC, PARSLEY, THYME, LAUREL, BLACK PEPPER, SUNFLOWER OIL), METHYLCELLULOSE, MODIFIED STARCHES, PEA FIBER, PEA PROTEIN, TOMATO POWDER, ONION POWDER, BEET POWDER, BASIL, BLACK PEPPER), PASTEURIZED WHOLE MILK, SPRING ONION, PARSLEY.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SYRUP*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
PEA PROTEIN
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
PEA PROTEIN
|
|
๐งซ
Protein Isolate
|
PEA PROTEIN
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 49.1.
Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese has a Blood Sugar Impact (BSI) score of 49.1. Lower scores indicate less impact on blood glucose levels.
Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese contains 20.0g carbs, 1.4g sugars, 2.1g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cauliflower Spaghetti White Bolognese Cauliflower Pasta And Plant Based Beef Tossed In A White Bolognese Sauce, Cauliflower Spaghetti White Bolognese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.