Blood Sugar Impact of Cereal Coated Marshmallows Filled With Cinnamon Flavored Creme And Crumbles Bites, Cinnamon
Cereal Coated Marshmallows Filled With Cinnamon Flavored Creme And Crumbles Bites, Cinnamon has a BSI score of 33.4, indicating significant blood sugar impact. Contains 17.0g carbs, 12.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 23.0g servingCereal coated marshmallows filled with cinnamon flavored creme and crumbles bites, cinnamon contains 17.0g of carbs, 12.0g of sugar, 1.0g of protein, 1.5g of fat, and 0.0g of fiber per 23.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Cereal coated marshmallows filled with cinnamon flavored creme and crumbles bites, cinnamon contains 73.9g of carbs, 52.2g of sugar, and 0.0g of fiber per 23.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 23.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL], NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR, SALT, ARTIFICIAL FLAVOR), CEREAL (WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOZINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID] VITAMIN B12, VITAMIN D3.), WATER, GELATIN, COCONUT OIL, AND CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR (SUGAR, CONFECTIONER'S GLAZE), NATURAL AND ARTIFICIAL FLAVORS, CINNAMON, BLUE 1, SALT, TETRASODIUM PYROPHOSPHATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cereal Coated Marshmallows Filled With Cinnamon Flavored Creme And Crumbles Bites, Cinnamon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tasty Twirls, Grape
DUTCH VALLEY FOOD DISTRIBUTORS, INC.
Annie's, Organic Bunny Fruit Snacks, Berry Patch, Berry Patch
GENERAL MILLS, INC.
Ring Pop, Ring Pop, Strawberry, Strawberry
THE TOPPS COMPANY, INC.
3 Dees Fruit Snacks, Bouchees Aux Fruits
AU'SOME CANDIES, INC.
Organic Fruit Chews
PUBLIX SUPER MARKETS, INC.
Cow Tales Candy, Vanilla
GOETZE'S CANDY CO INC.
Candy Store, Fruit Jelly Beans
HOLIDAY CANDY CORP, INC.
Monsters Gummy
DOLLAR TREE STORES, INC.
Lemon Cherry Blue Raspberry Orange Green Apple Lemon Flavored Worms Chewy Candy, Lemon Cherry Blue Raspberry Orange Green Apple Lemon
IMPACT CONFECTIONS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cereal Coated Marshmallows Filled With Cinnamon Flavored Creme And Crumbles Bites, Cinnamon is a food product in the candy category with a Blood Sugar Impact score of 33.4.
Cereal Coated Marshmallows Filled With Cinnamon Flavored Creme And Crumbles Bites, Cinnamon has a Blood Sugar Impact (BSI) score of 33.4. Lower scores indicate less impact on blood glucose levels.
Cereal Coated Marshmallows Filled With Cinnamon Flavored Creme And Crumbles Bites, Cinnamon contains 73.9g carbs, 52.2g sugars, 0.0g fiber, and 4.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cereal Coated Marshmallows Filled With Cinnamon Flavored Creme And Crumbles Bites, Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cereal Coated Marshmallows Filled With Cinnamon Flavored Creme And Crumbles Bites, Cinnamon compares to similar foods. You can also explore other foods in the candy category for alternatives.