Blood Sugar Impact of Cheddar Cheese Made With Organic Beans & Rice Burrito
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 2.0g |
| Fiber | 7.0g |
| Protein | 14.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PINTO BEANS, FILTERED WATER, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC BROWN RICE, ORGANIC WHOLE WHEAT FLOUR, ORGANIC TOMATO PUREE, WHITE CHEDDAR AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, ORGANIC WHEAT GLUTEN, SPICES, SEA SALT, ORGANIC GARLIC.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Cheddar Cheese Made With Organic Beans & Rice Burrito, Cheddar Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Creamy Chicken & Noodles Grilled Chic...
Conagra Brands, Inc.
Spicy Chipotle Plant Based Wrap
Cb Food Company
Steak Portabella Beef & Mushrooms In ...
Nestle Usa Frozen Food Division
Cheesy Ham & Potato In A Flaky Crust
Marie Callender's Retail Foods
Chicken Florentine Raw Breaded White ...
Maple Leaf Farms, Inc.
Korean Style Fried Chicken With Sweet...
Safeway, Inc.
Meatloaf & Cauliflower Mash Beef And ...
Eat Local
Pumpkin Squash Ravioli Pumpkin Filled...
Conagra Brands, Inc.
Bacon Mac 'N' Cheese
Bellisio Foods Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar Cheese Made With Organic Beans & Rice Burrito, Cheddar Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 89.7.
Cheddar Cheese Made With Organic Beans & Rice Burrito, Cheddar Cheese has a Blood Sugar Impact (BSI) score of 89.7. Lower scores indicate less impact on blood glucose levels.
Cheddar Cheese Made With Organic Beans & Rice Burrito, Cheddar Cheese contains 31.2g carbs, 1.2g sugars, 4.1g fiber, and 8.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar Cheese Made With Organic Beans & Rice Burrito, Cheddar Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar Cheese Made With Organic Beans & Rice Burrito, Cheddar Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.