Blood Sugar Impact of Cheddar, Egg & Bacon Bake Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon Comfort Bakes, Cheddar, Egg & Bacon Bake
This food has a moderate impact on blood sugar.
Key Nutrients
Per 224.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 14.0g |
| Fat | 21.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 224.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES (POTATOES, VEGETABLE OIL [ MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, COTTONSEED OIL, PALM OIL, CORN OIL, SOYBEAN OIL], SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE, DEXTROSE), WATER, SCRAMBLED EGGS (EGGS, NON FAT MILK, CORN STARCH, CITRIC ACID), HEAVY WHIPPING CREAM, CLUB CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [ COLOR]), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [ COLOR]), CONTAINS 2% OR LESS OF: GREEN BELL PEPPER, RED BELL PEPPER, MODIFIED CORN STARCH, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, SMOKE FLAVOR), SALT, BACON FLAVOR (MALTODEXTRIN, BACON FAT AND BACON BITS [ CONTAINS NATURAL SMOKE FLAVOR, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SALT, NATURAL FLAVOR [ CONTAINS NATURAL SMOKE FLAVOR), HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, SILICON DIOXIDE, DISODIUM INOSINATE, SMOKED PORK FAT), DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, SPICE, BETA CAROTENE (COLOR), CORN OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheddar, Egg & Bacon Bake Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon Comfort Bakes, Cheddar, Egg & Bacon Bake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar, Egg & Bacon Bake Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon Comfort Bakes, Cheddar, Egg & Bacon Bake is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 22.6.
Cheddar, Egg & Bacon Bake Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon Comfort Bakes, Cheddar, Egg & Bacon Bake has a Blood Sugar Impact (BSI) score of 22.6. Lower scores indicate less impact on blood glucose levels.
Cheddar, Egg & Bacon Bake Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon Comfort Bakes, Cheddar, Egg & Bacon Bake contains 13.4g carbs, 0.5g sugars, 1.8g fiber, and 6.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar, Egg & Bacon Bake Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon Comfort Bakes, Cheddar, Egg & Bacon Bake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar, Egg & Bacon Bake Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon Comfort Bakes, Cheddar, Egg & Bacon Bake compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.