Blood Sugar Impact of Cheddar Flavored Fried Pork Skins Chicharrones, Cheddar
Cheddar Flavored Fried Pork Skins Chicharrones, Cheddar has a BSI score of 1.7, indicating minimal blood sugar impact. Contains 1.0g carbs, 7.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 14.0g servingCheddar flavored fried pork skins chicharrones, cheddar contains 1.0g of carbs, 0.0g of sugar, 7.0g of protein, 5.0g of fat, and 0.0g of fiber per 14.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 7.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Cheddar flavored fried pork skins chicharrones, cheddar contains 7.1g of carbs, 0.0g of sugar, and 0.0g of fiber per 14.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRIED PORK SKINS, SALT, CORN MALTODEXTRIN, MONOSODIUM GLUTAMATE, CITRIC ACID, CANOLA OIL, LACTIC ACID, YELLOW 6 LAKE, NATURAL AND ARTIFICIAL FLAVORING, YELLOW 5 LAKE, NATURAL SMOKE FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🎨
Artificial Coloring
|
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
YELLOW 5*
|
Food Tags
These tags help categorize Cheddar Flavored Fried Pork Skins Chicharrones, Cheddar based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Red Chili Pepper Tempura Seaweed Snacks
NOT A BRANDED ITEM
All Natural* Beef Jerky, Old Fashioned, Natural Smoke
OBERTO SAUSAGE COMPANY
Peanut Butter A Sweet & Crunchy Mix Of Glazed Corn & Pretzels With Peanut Butter Treats Sprinkled In Snack Mix, Peanut Butter
PALMER CANDY COMPANY
Caribou Trail Peanuts With Chocolate Flavored Coating, Grahams With Yogurt Flavored Coating, Peanuts And Miniature Chocolate Peanut Butter Cups Snack Mix, Caribou Trail
MEIJER, INC.
Kettle Roasted Gourmet Hunter Mix, Kettle Roasted
JOHN B. SANFILIPPO & SON, INC.
Pretzel Lovers Snack Mix Pretzel Pieces, Hot Buffalo Wing
SNYDER'S-LANCE, INC.
Oven Baked Puffcorn Delites, Original
MIKE-SELL'S POTATO CHIP CO.
Original Peanut Puffs, Peanut
GALIL IMPORTING CORPORATION
Peppered Beef Jerky, Peppered
SHURFINE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar Flavored Fried Pork Skins Chicharrones, Cheddar is a food product in the other snacks category with a Blood Sugar Impact score of 1.7.
Cheddar Flavored Fried Pork Skins Chicharrones, Cheddar has a Blood Sugar Impact (BSI) score of 1.7. Lower scores indicate less impact on blood glucose levels.
Cheddar Flavored Fried Pork Skins Chicharrones, Cheddar contains 7.1g carbs, 0.0g sugars, 0.0g fiber, and 50.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar Flavored Fried Pork Skins Chicharrones, Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar Flavored Fried Pork Skins Chicharrones, Cheddar compares to similar foods. You can also explore other foods in the other snacks category for alternatives.