Blood Sugar Impact of Caribou Trail Peanuts With Chocolate Flavored Coating, Grahams With Yogurt Flavored Coating, Peanuts And Miniature Chocolate Peanut Butter Cups Snack Mix, Caribou Trail
Caribou Trail Peanuts With Chocolate Flavored Coating, Grahams With Yogurt Flavored Coating, Peanuts And Miniature Chocolate Peanut Butter Cups Snack Mix, Caribou Trail has a BSI score of 31.4, indicating significant blood sugar impact. Contains 19.0g carbs, 14.0g sugar, 2.0g fiber, 5.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingCaribou trail peanuts with chocolate flavored coating, grahams with yogurt flavored coating, peanuts and miniature chocolate peanut butter cups snack mix, caribou trail contains 19.0g of carbs, 14.0g of sugar, 5.0g of protein, 14.0g of fat, and 2.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 14.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Caribou trail peanuts with chocolate flavored coating, grahams with yogurt flavored coating, peanuts and miniature chocolate peanut butter cups snack mix, caribou trail contains 47.5g of carbs, 35.0g of sugar, and 5.0g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE PEANUTS (CHOCOLATE FLAVORED CONFECTIONERY COATING [SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT], PEANUTS [PEANUTS, CANOLA OIL], CORN SYRUP, MODIFIED STARCH [TAPIOCA], CONFECTIONER'S GLAZE), YOGURT GRAHAM BITS (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL {PALM KERNEL AND/OR PALM}, WHEY POWDER {MILK}, DRY NONFAT YOGURT {MILK}, SOY LECITHIN {AN EMULSIFIER}, SALT, NATURAL VANILLA EXTRACT], GRAHAM COOKIE GEMS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT/GRAHAM FLOUR, SUGAR, SOYBEAN AND/OR PALM OILS, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR]), PEANUTS (PEANUTS, CANOLA OIL, SALT), PEANUT BUTTER CUPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, WHOLE MILK, SOY LECITHIN {AN EMULSIFIER}, NATURAL FLAVORS], SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, PEANUT BUTTER [PEANUTS, SALT], SALT, SOY LECITHIN [AN EMULSIFIER]).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Caribou Trail Peanuts With Chocolate Flavored Coating, Grahams With Yogurt Flavored Coating, Peanuts And Miniature Chocolate Peanut Butter Cups Snack Mix, Caribou Trail based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caribou Trail Peanuts With Chocolate Flavored Coating, Grahams With Yogurt Flavored Coating, Peanuts And Miniature Chocolate Peanut Butter Cups Snack Mix, Caribou Trail is a food product in the other snacks category with a Blood Sugar Impact score of 31.4.
Caribou Trail Peanuts With Chocolate Flavored Coating, Grahams With Yogurt Flavored Coating, Peanuts And Miniature Chocolate Peanut Butter Cups Snack Mix, Caribou Trail has a Blood Sugar Impact (BSI) score of 31.4. Lower scores indicate less impact on blood glucose levels.
Caribou Trail Peanuts With Chocolate Flavored Coating, Grahams With Yogurt Flavored Coating, Peanuts And Miniature Chocolate Peanut Butter Cups Snack Mix, Caribou Trail contains 47.5g carbs, 35.0g sugars, 5.0g fiber, and 12.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caribou Trail Peanuts With Chocolate Flavored Coating, Grahams With Yogurt Flavored Coating, Peanuts And Miniature Chocolate Peanut Butter Cups Snack Mix, Caribou Trail into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caribou Trail Peanuts With Chocolate Flavored Coating, Grahams With Yogurt Flavored Coating, Peanuts And Miniature Chocolate Peanut Butter Cups Snack Mix, Caribou Trail compares to similar foods. You can also explore other foods in the other snacks category for alternatives.