Blood Sugar Impact of Cheddar Ranch Grilled Chicken With White Meat Green Cabbage, Romaine Lettuce, Red Cabbage, Kale, Carrots, Green Onion, Uncured Bacon, Cheddar Cheese With White Meat Grilled Chicken Chopped Kit, Cheddar Ranch Grilled Chicken
Cheddar Ranch Grilled Chicken With White Meat Green Cabbage, Romaine Lettuce, Red Cabbage, Kale, Carrots, Green Onion, Uncured Bacon, Cheddar Cheese With White Meat Grilled Chicken Chopped Kit, Cheddar Ranch Grilled Chicken has a BSI score of 7.7, indicating low blood sugar impact. Contains 5.0g carbs, 2.0g sugar, 1.0g fiber, 8.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingCheddar ranch grilled chicken with white meat green cabbage, romaine lettuce, red cabbage, kale, carrots, green onion, uncured bacon, cheddar cheese with white meat grilled chicken chopped kit, cheddar ranch grilled chicken contains 5.0g of carbs, 2.0g of sugar, 8.0g of protein, 11.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Cheddar ranch grilled chicken with white meat green cabbage, romaine lettuce, red cabbage, kale, carrots, green onion, uncured bacon, cheddar cheese with white meat grilled chicken chopped kit, cheddar ranch grilled chicken contains 5.0g of carbs, 2.0g of sugar, and 1.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN CABBAGE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, VINEGAR, SUGAR), RANCH DRESSING (CANOLA OIL, CULTURED LOWFAT BUTTERMILK, WATER, SOUR CREAM [CULTURED NONFAT MILK, CREAM], EGG YOLKS, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, SPICES, DEHYDRATED GARLIC, LACTIC ACID, CORN STARCH, DEHYDRATED ONION, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR), ROMAINE LETTUCE, RED CABBAGE, KALE, CARROT, CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE (TO PREVENT CAKING), POTATO STARCH [TO PREVENT CAKING]), UNCURED BACON-NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), GREEN ONION.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheddar Ranch Grilled Chicken With White Meat Green Cabbage, Romaine Lettuce, Red Cabbage, Kale, Carrots, Green Onion, Uncured Bacon, Cheddar Cheese With White Meat Grilled Chicken Chopped Kit, Cheddar Ranch Grilled Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar Ranch Grilled Chicken With White Meat Green Cabbage, Romaine Lettuce, Red Cabbage, Kale, Carrots, Green Onion, Uncured Bacon, Cheddar Cheese With White Meat Grilled Chicken Chopped Kit, Cheddar Ranch Grilled Chicken is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 7.7.
Cheddar Ranch Grilled Chicken With White Meat Green Cabbage, Romaine Lettuce, Red Cabbage, Kale, Carrots, Green Onion, Uncured Bacon, Cheddar Cheese With White Meat Grilled Chicken Chopped Kit, Cheddar Ranch Grilled Chicken has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
Cheddar Ranch Grilled Chicken With White Meat Green Cabbage, Romaine Lettuce, Red Cabbage, Kale, Carrots, Green Onion, Uncured Bacon, Cheddar Cheese With White Meat Grilled Chicken Chopped Kit, Cheddar Ranch Grilled Chicken contains 5.0g carbs, 2.0g sugars, 1.0g fiber, and 8.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar Ranch Grilled Chicken With White Meat Green Cabbage, Romaine Lettuce, Red Cabbage, Kale, Carrots, Green Onion, Uncured Bacon, Cheddar Cheese With White Meat Grilled Chicken Chopped Kit, Cheddar Ranch Grilled Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar Ranch Grilled Chicken With White Meat Green Cabbage, Romaine Lettuce, Red Cabbage, Kale, Carrots, Green Onion, Uncured Bacon, Cheddar Cheese With White Meat Grilled Chicken Chopped Kit, Cheddar Ranch Grilled Chicken compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.