Blood Sugar Impact of Cheese & Chives Scalloped Potatoes, Cheese & Chives
Cheese & Chives Scalloped Potatoes, Cheese & Chives has a BSI score of 35.5, indicating significant blood sugar impact. Contains 20.0g carbs, 2.0g sugar, 2.0g fiber, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingCheese & chives scalloped potatoes, cheese & chives contains 20.0g of carbs, 2.0g of sugar, 6.0g of protein, 8.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Cheese & chives scalloped potatoes, cheese & chives contains 14.3g of carbs, 1.4g of sugar, and 1.4g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WHOLE MILK, SOUR CREAM (PASTEURIZED CULTURED CREAM [MILK], ENZYMES), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [MOLD INHIBITOR]), BUTTER (SWEET CREAM, SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, NATURAL FLAVORING (YEAST EXTRACT, SALT), ONION POWDER, WHITE PEPPER, NISIN PREPARATION (SALT, NISIN [ANTIMICROBIAL]), DRIED CHIVES
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheese & Chives Scalloped Potatoes, Cheese & Chives based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Zucchini Souffle
GABILA & SONS MANUFACTURING
Bulgogi Steak Bowl Kit With Udon Noodles & Bulgogi Sauce, Korean Style
WAL-MART STORES, INC.
Basil Pesto Mini Penne Pasta With A Basil Pesto Sause, Basil Pesto
TITANIUM WEAR AND CARE LLC
Korean Bbq Plant Based Bento Beef Thick Cut Beyond Beef In A Korean Style Bbq Sauce With Peppers, Onions And Sushi Rice, Korean Bbq
SUSHI HOUSE, INC.
Adobe Black Bean Stew With Brown Rice, Adobe Black Bean Stew
DINNERS DONE NOW
The Original Tofu Shirataki Spaghetti, Original
HOUSE FOODS AMERICA CORPORATION
Cheddar, Carrots & Celery Snackers With Ranch Dip, Cheddar, Carrots & Celery
FIVE STAR GOURMET FOODS INC.
Mediterranean Style Veggie Brown Rice & Tri Color Quinoa With Garbanzo Leans, Kalamata Olives, Sundried Tomatoes Feta Cheese & A Balsamic Drizzle Grain Bowl, Mediterranean Style Veggie
B & S ENTERPRISES
Quiche Lorraine
CARANDO GOURMET FROZEN FOODS, CORP
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese & Chives Scalloped Potatoes, Cheese & Chives is a food product in the other deli category with a Blood Sugar Impact score of 35.5.
Cheese & Chives Scalloped Potatoes, Cheese & Chives has a Blood Sugar Impact (BSI) score of 35.5. Lower scores indicate less impact on blood glucose levels.
Cheese & Chives Scalloped Potatoes, Cheese & Chives contains 14.3g carbs, 1.4g sugars, 1.4g fiber, and 4.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese & Chives Scalloped Potatoes, Cheese & Chives into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese & Chives Scalloped Potatoes, Cheese & Chives compares to similar foods. You can also explore other foods in the other deli category for alternatives.