Blood Sugar Impact of Cheese Curd Lasagna With Meat Sauce, Meat Sauce
Cheese Curd Lasagna With Meat Sauce, Meat Sauce has a BSI score of 48.7, indicating significant blood sugar impact. Contains 29.0g carbs, 7.0g sugar, 4.1g fiber, 13.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 193.0g servingCheese curd lasagna with meat sauce, meat sauce contains 29.0g of carbs, 7.0g of sugar, 13.0g of protein, 14.0g of fat, and 4.1g of fiber per 193.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 7.0g |
| Fiber | 4.1g |
| Protein | 13.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Cheese curd lasagna with meat sauce, meat sauce contains 15.0g of carbs, 3.6g of sugar, and 2.1g of fiber per 193.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 193.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), COOKED LASAGNA NOODLES (SEMOLINA [MILLED WHEAT], WATER, WHOLE EGG), WATER, RICOTTA CHEESE (PASTEURIZED WHEY, CREAM AND MILK), TOMATO PASTE, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CHEESE CURDS (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), GROUND BEEF, GROUND PORK, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, NATURAL FLAVORINGS, PAPRIKA), SPINACH, SEA SALT, BLACK OLIVES (MANZANILLA OLIVES, WATER, SEA SALT), EXTRA VIRGIN OLIVE OIL, EVAPORATED CANE JUICE, GARLIC, SPICES, KALE, RICE STARCH, RICE VINEGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, PAPRIKA, THYME, NON-GMO CORN STARCH.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Cheese Curd Lasagna With Meat Sauce, Meat Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Curd Lasagna With Meat Sauce, Meat Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 48.7.
Cheese Curd Lasagna With Meat Sauce, Meat Sauce has a Blood Sugar Impact (BSI) score of 48.7. Lower scores indicate less impact on blood glucose levels.
Cheese Curd Lasagna With Meat Sauce, Meat Sauce contains 15.0g carbs, 3.6g sugars, 2.1g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Curd Lasagna With Meat Sauce, Meat Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Curd Lasagna With Meat Sauce, Meat Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.