Frozen Dinners & Entrees

Blood Sugar Impact of Cheeseburger Riced Cauliflower, Plant Based Beef And Cheddar Cheese Topped With Secret Sauce, Relish And Grilled Onions Bowl, Cheeseburger

25

Cheeseburger Riced Cauliflower, Plant Based Beef And Cheddar Cheese Topped With Secret Sauce, Relish And Grilled Onions Bowl, Cheeseburger has a BSI score of 25.2, indicating moderate blood sugar impact. Contains 19.0g carbs, 10.0g sugar, 6.0g fiber, 27.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 284.0g serving

Cheeseburger riced cauliflower, plant based beef and cheddar cheese topped with secret sauce, relish and grilled onions bowl, cheeseburger contains 19.0g of carbs, 10.0g of sugar, 27.0g of protein, 29.0g of fat, and 6.0g of fiber per 284.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 10.0g
Fiber 6.0g
Protein 27.0g
Fat 29.0g

Estimated Blood Sugar Response

BSI Score:
25

Cheeseburger riced cauliflower, plant based beef and cheddar cheese topped with secret sauce, relish and grilled onions bowl, cheeseburger contains 6.7g of carbs, 3.5g of sugar, and 2.1g of fiber per 284.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 284.0 Gg

Calories 429

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 15.0g 75%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 65.3mg 22%
Sodium 888.9mg 39%
Total Carbohydrates 19.0g 7%
Dietary Fiber 6.0g 21%
Total Sugars 10.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 27.0g 54%
Calcium 480.0mg 37%
Iron 3.5mg 19%
Potassium 491.3mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICED CAULIFLOWER (CAULIFLOWER, SALT), VEGAN CRUMBLES (WATER, PEA PROTEIN, COCONUT OIL, RICE FLOUR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, SALT], MOLASSES, TOMATO POWDER, OREGANO, COCOA POWDER ONION POWDER, DRIED BASIL, BAY LEAF, BLACK PEPPER, NATURAL SMOKE FLAVOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), ROASTED RED ONIONS, ORGANIC KETCHUP (ORGANIC TOMATO PUREE [WATER, ORGANIC TOMATO PASTE], ORGANIC SUGAR, ORGANIC VINEGAR, SEA SALT, ORGANIC ONION POWDER, NATURAL FLAVOR, ORGANIC GARLIC POWDER), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, PASTEURIZED EGGS, APPLE CIDER VINEGAR, WATER, SEA SALT, WHITE MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED] LEMON JUICE), SWEET RELISH (PICKLES, SUGAR, DISTILLED VINEGAR, WATER, SALT, DEHYDRATED RED BELL PEPPER, NATURAL FLAVORING, TURMERIC), SUGAR, WHITE WINE VINEGAR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 17% DV
Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
PEA PROTEIN
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT SEA SALT
🧪 Preservative
VINEGAR
💪 Protein
CHEESE MILK PEA PROTEIN
🧫 Protein Isolate
PEA PROTEIN
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cheeseburger Riced Cauliflower, Plant Based Beef And Cheddar Cheese Topped With Secret Sauce, Relish And Grilled Onions Bowl, Cheeseburger based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ittella International, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2194011

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management