Blood Sugar Impact of Cheeseburger Riced Cauliflower, Plant Based Beef And Cheddar Cheese Topped With Secret Sauce, Relish And Grilled Onions Bowl, Cheeseburger
Cheeseburger Riced Cauliflower, Plant Based Beef And Cheddar Cheese Topped With Secret Sauce, Relish And Grilled Onions Bowl, Cheeseburger has a BSI score of 25.2, indicating moderate blood sugar impact. Contains 19.0g carbs, 10.0g sugar, 6.0g fiber, 27.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 284.0g servingCheeseburger riced cauliflower, plant based beef and cheddar cheese topped with secret sauce, relish and grilled onions bowl, cheeseburger contains 19.0g of carbs, 10.0g of sugar, 27.0g of protein, 29.0g of fat, and 6.0g of fiber per 284.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 10.0g |
| Fiber | 6.0g |
| Protein | 27.0g |
| Fat | 29.0g |
Estimated Blood Sugar Response
Cheeseburger riced cauliflower, plant based beef and cheddar cheese topped with secret sauce, relish and grilled onions bowl, cheeseburger contains 6.7g of carbs, 3.5g of sugar, and 2.1g of fiber per 284.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICED CAULIFLOWER (CAULIFLOWER, SALT), VEGAN CRUMBLES (WATER, PEA PROTEIN, COCONUT OIL, RICE FLOUR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, SALT], MOLASSES, TOMATO POWDER, OREGANO, COCOA POWDER ONION POWDER, DRIED BASIL, BAY LEAF, BLACK PEPPER, NATURAL SMOKE FLAVOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), ROASTED RED ONIONS, ORGANIC KETCHUP (ORGANIC TOMATO PUREE [WATER, ORGANIC TOMATO PASTE], ORGANIC SUGAR, ORGANIC VINEGAR, SEA SALT, ORGANIC ONION POWDER, NATURAL FLAVOR, ORGANIC GARLIC POWDER), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, PASTEURIZED EGGS, APPLE CIDER VINEGAR, WATER, SEA SALT, WHITE MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED] LEMON JUICE), SWEET RELISH (PICKLES, SUGAR, DISTILLED VINEGAR, WATER, SALT, DEHYDRATED RED BELL PEPPER, NATURAL FLAVORING, TURMERIC), SUGAR, WHITE WINE VINEGAR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheeseburger Riced Cauliflower, Plant Based Beef And Cheddar Cheese Topped With Secret Sauce, Relish And Grilled Onions Bowl, Cheeseburger based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheeseburger Riced Cauliflower, Plant Based Beef And Cheddar Cheese Topped With Secret Sauce, Relish And Grilled Onions Bowl, Cheeseburger is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 25.2.
Cheeseburger Riced Cauliflower, Plant Based Beef And Cheddar Cheese Topped With Secret Sauce, Relish And Grilled Onions Bowl, Cheeseburger has a Blood Sugar Impact (BSI) score of 25.2. Lower scores indicate less impact on blood glucose levels.
Cheeseburger Riced Cauliflower, Plant Based Beef And Cheddar Cheese Topped With Secret Sauce, Relish And Grilled Onions Bowl, Cheeseburger contains 6.7g carbs, 3.5g sugars, 2.1g fiber, and 9.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheeseburger Riced Cauliflower, Plant Based Beef And Cheddar Cheese Topped With Secret Sauce, Relish And Grilled Onions Bowl, Cheeseburger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheeseburger Riced Cauliflower, Plant Based Beef And Cheddar Cheese Topped With Secret Sauce, Relish And Grilled Onions Bowl, Cheeseburger compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.