Blood Sugar Impact of Cheesy Scramble With Hash Browns Scrambled Eggs With Cheddar, Monterey Jack And Reduced Fat Mozzarella Cheeses With A Side Of Ore Ida Homestyle Hash Browns, Cheesy Scramble With Hash Browns
CHEESY SCRAMBLE WITH HASH BROWNS SCRAMBLED EGGS WITH CHEDDAR, MONTEREY JACK AND REDUCED FAT MOZZARELLA CHEESES WITH A SIDE OF ORE-IDA HOMESTYLE HASH BROWNS, CHEESY SCRAMBLE WITH HASH BROWNS has a BSI score of 29.5, indicating moderate blood sugar impact. Contains 16.0g carbs, 2.0g sugar, 0.9g fiber, 15.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 184.0g servingCheesy scramble with hash browns scrambled eggs with cheddar, monterey jack and reduced fat mozzarella cheeses with a side of ore-ida homestyle hash browns, cheesy scramble with hash browns contains 16.0g of carbs, 2.0g of sugar, 15.0g of protein, 7.0g of fat, and 0.9g of fiber per 184.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 2.0g |
| Fiber | 0.9g |
| Protein | 15.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Cheesy scramble with hash browns scrambled eggs with cheddar, monterey jack and reduced fat mozzarella cheeses with a side of ore-ida homestyle hash browns, cheesy scramble with hash browns contains 8.7g of carbs, 1.1g of sugar, and 0.5g of fiber per 184.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 184.0 GRMg
% Daily Value*
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCRAMBLED EGGS (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, ANNATTO [COLOR]), HASH BROWNS (ROASTED RUSSET POTATOES [POTATOES, CANOLA OIL, SALT, PEPPER], ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, DEHYDRATED GARLIC, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, WHEY, ONION POWDER, DEHYDRATED PARSLEY POWDER, DEXTROSE, NATURAL FLAVOR, SOYBEAN OIL, SPICE, BUTTER OIL), CHEESE SAUCE (WATER, PASTEURIZED PROCESS CHEESE SPREAD [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SKIM MILK, SODIUM PHOSPHATE, WHEY, MILKFAT, SALT, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, APOCAROTENAL (COLOR)], MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, ENZYME MODIFIED CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURES SALT, ENZYMES), DISODIUM PHOSPHATE, ENZYMES, XANTHAN GUM, ACETIC ACID], SALT BUTTER [CREAM, SALT], XANTHAN GUM, CITRIC ACID, AUTOLYZED YEAST EXTRACT TURMERIC OLEORESIN AND ANNATTO EXTRACT [COLOR], SPICE, AUTOLYZED YEAST FLAVOR, ONION POWDER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (CULTURED MILK, SALT ENZYMES), PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT ENZYMES), MODIFIED FOOD STARCH, SKIM MILK.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheesy Scramble With Hash Browns Scrambled Eggs With Cheddar, Monterey Jack And Reduced Fat Mozzarella Cheeses With A Side Of Ore Ida Homestyle Hash Browns, Cheesy Scramble With Hash Browns based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesy Scramble With Hash Browns Scrambled Eggs With Cheddar, Monterey Jack And Reduced Fat Mozzarella Cheeses With A Side Of Ore Ida Homestyle Hash Browns, Cheesy Scramble With Hash Browns is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 29.5.
Cheesy Scramble With Hash Browns Scrambled Eggs With Cheddar, Monterey Jack And Reduced Fat Mozzarella Cheeses With A Side Of Ore Ida Homestyle Hash Browns, Cheesy Scramble With Hash Browns has a Blood Sugar Impact (BSI) score of 29.5. Lower scores indicate less impact on blood glucose levels.
Cheesy Scramble With Hash Browns Scrambled Eggs With Cheddar, Monterey Jack And Reduced Fat Mozzarella Cheeses With A Side Of Ore Ida Homestyle Hash Browns, Cheesy Scramble With Hash Browns contains 8.7g carbs, 1.1g sugars, 0.5g fiber, and 8.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesy Scramble With Hash Browns Scrambled Eggs With Cheddar, Monterey Jack And Reduced Fat Mozzarella Cheeses With A Side Of Ore Ida Homestyle Hash Browns, Cheesy Scramble With Hash Browns into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesy Scramble With Hash Browns Scrambled Eggs With Cheddar, Monterey Jack And Reduced Fat Mozzarella Cheeses With A Side Of Ore Ida Homestyle Hash Browns, Cheesy Scramble With Hash Browns compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.