Blood Sugar Impact of Cheesy Spinach Stuffed Salmon With Zucchini & Tomatoes, Cheesy Spinach With Zucchini & Tomatoes
Cheesy Spinach Stuffed Salmon With Zucchini & Tomatoes, Cheesy Spinach With Zucchini & Tomatoes has a BSI score of 9.5, indicating low blood sugar impact. Contains 6.0g carbs, 3.0g sugar, 1.0g fiber, 48.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 340.0g servingCheesy spinach stuffed salmon with zucchini & tomatoes, cheesy spinach with zucchini & tomatoes contains 6.0g of carbs, 3.0g of sugar, 48.0g of protein, 43.0g of fat, and 1.0g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 48.0g |
| Fat | 43.0g |
Estimated Blood Sugar Response
Cheesy spinach stuffed salmon with zucchini & tomatoes, cheesy spinach with zucchini & tomatoes contains 1.8g of carbs, 0.9g of sugar, and 0.3g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON (COLOR ADDED THROUGH FEED), ZUCCHINI, PARMESAN SPREAD (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUMI, CHOPPED SPINACH, PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES), RICOTTA CHEESE [PASTEURIZED WHOLE MILK, VINEGAR, SALT]), SPINACH LEAVES, TOMATOES, GARLIC PARMESAN BUTTER (BUTTER ISWEET CREAM, SALT], MINCED GARLIC, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROASTED MINCED GARLIC, SUGAR, SALT, ONION POWDER, PARSLEY), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
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🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheesy Spinach Stuffed Salmon With Zucchini & Tomatoes, Cheesy Spinach With Zucchini & Tomatoes based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesy Spinach Stuffed Salmon With Zucchini & Tomatoes, Cheesy Spinach With Zucchini & Tomatoes is a food product in the other deli category with a Blood Sugar Impact score of 9.5.
Cheesy Spinach Stuffed Salmon With Zucchini & Tomatoes, Cheesy Spinach With Zucchini & Tomatoes has a Blood Sugar Impact (BSI) score of 9.5. Lower scores indicate less impact on blood glucose levels.
Cheesy Spinach Stuffed Salmon With Zucchini & Tomatoes, Cheesy Spinach With Zucchini & Tomatoes contains 1.8g carbs, 0.9g sugars, 0.3g fiber, and 14.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesy Spinach Stuffed Salmon With Zucchini & Tomatoes, Cheesy Spinach With Zucchini & Tomatoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesy Spinach Stuffed Salmon With Zucchini & Tomatoes, Cheesy Spinach With Zucchini & Tomatoes compares to similar foods. You can also explore other foods in the other deli category for alternatives.