Blood Sugar Impact of Cheezy White Cheddar Grain Free Cracker Rounds, Cheezy White Cheddar
Cheezy White Cheddar Grain Free Cracker Rounds, Cheezy White Cheddar has a BSI score of 21.1, indicating moderate blood sugar impact. Contains 11.0g carbs, 1.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 17.0g servingCheezy white cheddar grain free cracker rounds, cheezy white cheddar contains 11.0g of carbs, 1.0g of sugar, 0.0g of protein, 4.5g of fat, and 0.0g of fiber per 17.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Cheezy white cheddar grain free cracker rounds, cheezy white cheddar contains 64.7g of carbs, 5.9g of sugar, and 0.0g of fiber per 17.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 17.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASSAVA FLOUR, RESPONSIBLY SOURCED PALM OIL, POTATO STARCH, CHICKPEA FLOUR, AGAVE SYRUP, SEASONING (ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC TAPIOCA SOLIDS, ORGANIC FLAVOR, NUTRITIONAL YEAST, BAKER'S YEAST EXTRACT, LACTIC ACID, ONION POWDER, CITRIC ACID, GARLIC POWDER, SPICES), CONTAINS LESS THAN 2%: LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Cheezy White Cheddar Grain Free Cracker Rounds, Cheezy White Cheddar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
White Cheddar Cheese Stars Snacks, White Cheddar
FRITO-LAY COMPANY
Everything Flax & Fonio Ancient Grain Crackers, Everything
DR. IN THE KITCHEN, LLC
Parmesan Garlic Crackers Minis, Parmesan Garlic
KEEBLER COMPANY
Cheesy Tomato Baked Snack Veggie Crackers, Cheesy Tomato
PEPPERIDGE FARM, INC.
Rosemary & Jalapeno Woven With Chia Seeds Crackers, Rosemary & Jalapeno
NABISCO BISCUIT COMPANY
Peanut Butter Toast Crackers Sandwiches, Peanut Butter
SAVORITZ
Hannaford, Penguin Crackers, Baked Snack Crackers, Cheddar, Cheddar
HANNAFORD BROS. CO.
Cheddar Cheese Organic Bite Size Crackers, Cheddar Cheese
SNYDER'S-LANCE, INC.
Pepperidge Farm, Goldfish, Baked Snack Crackers, Macaroni & Cheese Cheesy Pizza
PEPPERIDGE FARM, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheezy White Cheddar Grain Free Cracker Rounds, Cheezy White Cheddar is a food product in the flavored snack crackers category with a Blood Sugar Impact score of 21.1.
Cheezy White Cheddar Grain Free Cracker Rounds, Cheezy White Cheddar has a Blood Sugar Impact (BSI) score of 21.1. Lower scores indicate less impact on blood glucose levels.
Cheezy White Cheddar Grain Free Cracker Rounds, Cheezy White Cheddar contains 64.7g carbs, 5.9g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheezy White Cheddar Grain Free Cracker Rounds, Cheezy White Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheezy White Cheddar Grain Free Cracker Rounds, Cheezy White Cheddar compares to similar foods. You can also explore other foods in the flavored snack crackers category for alternatives.