Blood Sugar Impact of Chef Crafted Potato Leek Soup
CHEF-CRAFTED POTATO LEEK SOUP has a BSI score of 29.2, indicating moderate blood sugar impact. Contains 18.0g carbs, 3.0g sugar, 3.1g fiber, 13.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 283.0g servingChef-crafted potato leek soup contains 18.0g of carbs, 3.0g of sugar, 13.0g of protein, 21.0g of fat, and 3.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 3.0g |
| Fiber | 3.1g |
| Protein | 13.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Chef-crafted potato leek soup contains 6.4g of carbs, 1.1g of sugar, and 1.1g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, YUKON GOLD POTATO, HALF & HALF (MILK, CREAM), SOUR CREAM (GRADE A CULTURED CREAM), LEEKS, ASIAGO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO CELLULOSE [TO PREVENT CAKING]), YELLOW ONION, FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET, POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVES]), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), CHICKEN BASE (ROASTED CHICKEN MEAT WITH NATURAL JUICES, SALT, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY, NATURAL FLAVOR, WINE, TURMERIC), PASTRY FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHIVES, GARLIC, FRESH PARSLEY, KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA), THYME, WHITE PEPPER, GROUND BAY LEAF.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Chef Crafted Potato Leek Soup based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mandu Pork & Vegetable Dumplings, Pork; Vegetable
CJ FOODS USA INC
Creamy Alfredo Shrimp, Creamy Alfredo
GORTON'S OF GLOUCESTER
Shepherd's Pie, Shepherd's
CONAGRA BRANDS, INC.
Hungry Man, Lasagna Layered With Metaballs
PINNACLE FOODS GROUP LLC
Tortellini Primavera Parmesan
CONAGRA BRANDS, INC.
Buffalo Style Chicken Mac & Cheese Seasoned Chicken Thighs & Veggies In A Decadent Buffalo Cheese Sauce Over Macaroni Noodles, Buffalo Style Chicken
GLO'S GUMBO, LLC
Beef In Tomato Sauce Stuffed Cabbage, Beef; Tomato
ALLE PROCESSING CORP
Curried Chicken & Eggplant White Chicken And Eggplant, In A Golden Curry Sauce, Curried Chicken & Eggplant
LUVO, INC.
Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce, Macaroni & Cheese
WEIS MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chef Crafted Potato Leek Soup is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 29.2.
Chef Crafted Potato Leek Soup has a Blood Sugar Impact (BSI) score of 29.2. Lower scores indicate less impact on blood glucose levels.
Chef Crafted Potato Leek Soup contains 6.4g carbs, 1.1g sugars, 1.1g fiber, and 4.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chef Crafted Potato Leek Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chef Crafted Potato Leek Soup compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.