Blood Sugar Impact of Cherry Panettone Christmas Cake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 80.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 26.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANDIED SOUR BLACK CHERRY 21%, (SOUR BLACK CHERRY 57%, SUGAR, WATER, GLUCOSE SYRUP, ACIDIFYING: CITRIC ACID, CHERRY JUICE CONCENTRATED, COLORANT: ANTHOCYANINS, FLAVORS) WHEAT FLOUR, EGGS, NATURAL YEAST (WHEAT FLOUR, WATER), BUTTER, SUGAR, SOUR CHERRY PASTE, 5%, (GLUCOSE-FRUCTOSE SYRUP, SOURCHERRIES, SUGAR, SOUR CHERRY JUICE, CONCENTRATED VEGETABLE (BLACK CARROT, HIBISCUS), CITRIC ACID, NATURAL FLAVORS), EMULSIFIERS: MONO AND DIGLYCERIDES OF FATTY ACIDS OF VEGETABLE ORIGIN, WHOLE MILK, GLUCOSE SYRUP, EGG YOLK, SALT, SKIMMED POWDER MILK, NATURAL FLAVOURINGS, NATURAL VANILLA EXTRACT. ICING SUGAR IN SACHET 30G: SUGAR, WHEAT STARCH, FLAVOURINGS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
GLUCOSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cherry Panettone Christmas Cake, Cherry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry Panettone Christmas Cake, Cherry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 97.1.
Cherry Panettone Christmas Cake, Cherry has a Blood Sugar Impact (BSI) score of 97.1. Lower scores indicate less impact on blood glucose levels.
Cherry Panettone Christmas Cake, Cherry contains 52.5g carbs, 32.5g sugars, 2.5g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry Panettone Christmas Cake, Cherry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry Panettone Christmas Cake, Cherry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.