Frozen Dinners & Entrees

Blood Sugar Impact of Chicken A La King Tender White Meat Chicken In A Creamy Sauce, With Mushrooms, Red Peppers, Celery & Peas With White Rice, Chicken A La King

96

Chicken A La King Tender White Meat Chicken In A Creamy Sauce, With Mushrooms, Red Peppers, Celery & Peas With White Rice, Chicken A La King has a BSI score of 96.4, indicating very substantial blood sugar impact. Contains 49.0g carbs, 4.0g sugar, 17.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 326.0g serving

Chicken a la king tender white meat chicken in a creamy sauce, with mushrooms, red peppers, celery & peas with white rice, chicken a la king contains 49.0g of carbs, 4.0g of sugar, 17.0g of protein, 13.0g of fat, and 0.0g of fiber per 326.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 49.0g
Sugars 4.0g
Fiber 0.0g
Protein 17.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
96

Chicken a la king tender white meat chicken in a creamy sauce, with mushrooms, red peppers, celery & peas with white rice, chicken a la king contains 15.0g of carbs, 1.2g of sugar, and 0.0g of fiber per 326.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 326.0 Gg

Calories 381

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.1mg 13%
Sodium 860.6mg 37%
Total Carbohydrates 49.0g 18%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 45.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 81.5mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, COOKED WHITE MEAT CHICKEN, WATER, MUSHROOMS, SOYBEAN OIL, CELERY, RED PEPPERS, 2% OR LESS OF CREAM, PEAS, ONIONS, MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, GREEN PEPPERS, SALT, CHICKEN FAT, CHICKEN BROTH, MODIFIED TAPIOCA STARCH, AUTOLYZED YEAST EXTRACT, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, FLAVORS, POTASSIUM CHLORIDE, CHICKEN POWDER, MUSHROOM JUICE CONCENTRATE, TURMERIC, SODIUM LACTATE, SUGAR, LACTIC ACID.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 3% DV

Minerals

Calcium 3% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken A La King Tender White Meat Chicken In A Creamy Sauce, With Mushrooms, Red Peppers, Celery & Peas With White Rice, Chicken A La King based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2087248

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management