Blood Sugar Impact of Chicken Alfredo Penne Pasta, Vegetables & Grilled White Meat Chicken, With A Creamy Alfredo Sauce.
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 6.0g |
| Fiber | 5.1g |
| Protein | 25.0g |
| Fat | 22.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA: DURUM WHEAT FLOUR, WATER, ROASTED GARLIC ALFREDO SAUCE: WATER, CREAM (WATER, EDIBLE VEGETABLE FAT, LIQUID GLUCOSE, MILK SOLIDS), PARMESAN CHEESE (COW'S MILK, STARTER CULTURE, CALCIUM CHLORIDE, MILK PROTEIN CONCENTRATE, SALT), BUTTER (PASTEURIZED CREAM FROM COW'S MILK, SALT), SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SOY SAUCE POWDER (WHEAT FLOUR, SOYA SAUCE, CORN STARCH, SALT), DEHYDRATED ONION & GARLIC POWDER, YEAST EXTRACT, PEPPER), GARLIC, OLIVE OIL, REFINED FLOUR, SALT, MALIC ACID, CITRIC ACID, XANTHAN GUM, BLACK PEPPER, GRILLED FULLY COOKED CHICKEN STRIPS: CHICKEN WHITE MEAT, WATER, CORN STARCH, SALT, SODIUM PHOSPHATE, RED BELL PEPPERS, BROCCOLI FLORETS.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
GLUCOSE
SUGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Alfredo Penne Pasta, Vegetables & Grilled White Meat Chicken, With A Creamy Alfredo Sauce., Chicken Alfredo based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Alfredo Penne Pasta, Vegetables & Grilled White Meat Chicken, With A Creamy Alfredo Sauce., Chicken Alfredo is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 89.6.
Chicken Alfredo Penne Pasta, Vegetables & Grilled White Meat Chicken, With A Creamy Alfredo Sauce., Chicken Alfredo has a Blood Sugar Impact (BSI) score of 89.6. Lower scores indicate less impact on blood glucose levels.
Chicken Alfredo Penne Pasta, Vegetables & Grilled White Meat Chicken, With A Creamy Alfredo Sauce., Chicken Alfredo contains 15.0g carbs, 1.8g sugars, 1.5g fiber, and 7.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Alfredo Penne Pasta, Vegetables & Grilled White Meat Chicken, With A Creamy Alfredo Sauce., Chicken Alfredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Alfredo Penne Pasta, Vegetables & Grilled White Meat Chicken, With A Creamy Alfredo Sauce., Chicken Alfredo compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.