Frozen Dinners & Entrees

Blood Sugar Impact of Chicken Arrabbiata One Pan Dish With Cheese Tortellini And Spicy Arrabbiata Sauce Kit, Chicken Arrabbiata

Chicken Arrabbiata One Pan Dish With Cheese Tortellini And Spicy Arrabbiata Sauce Kit, Chicken Arrabbiata
30

Chicken Arrabbiata One Pan Dish With Cheese Tortellini And Spicy Arrabbiata Sauce Kit, Chicken Arrabbiata has a BSI score of 30.0, indicating significant blood sugar impact. Contains 17.0g carbs, 1.9g sugar, 1.5g fiber, 10.2g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 265.0g serving

Chicken arrabbiata one pan dish with cheese tortellini and spicy arrabbiata sauce kit, chicken arrabbiata contains 45.0g of carbs, 5.0g of sugar, 27.0g of protein, 17.0g of fat, and 4.0g of fiber per 265.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 45.0g
Sugars 5.0g
Fiber 4.0g
Protein 27.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
30

Chicken arrabbiata one pan dish with cheese tortellini and spicy arrabbiata sauce kit, chicken arrabbiata contains 17.0g of carbs, 1.9g of sugar, and 1.5g of fiber per 265.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 265.0 MGg

Calories 451

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 111.3mg 37%
Sodium 1049.4mg 46%
Total Carbohydrates 45.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 27.0g 54%
Calcium 198.8mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TUSCAN SEASONED CHICKEN THIGHS: SALT, SPICES, DEHYDRATED RED AND GREEN BELL PEPPER, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, NATURAL FLAVORS, DEHYDRATED PARSLEY, SOYBEAN OIL (AS A PROCESSING AID), GUM ARABIC, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING. VINEGAR. CHEESE TORTELLINI: DURUM FLOUR, WATER, WHEAT FLOUR, RICOTTA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE POWDER, NATAMYCIN), SWISS CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), PASTEURIZED WHOLE EGGS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), MODIFIED POTATO STARCH, FIBERS (BAMBOO, PSYLLIUM), SEA SALT, GORGONZOLA CRUMBLE (PASTEURIZED MILK, CHEESE, CULTURES, SALT, ENZYMES), GARLIC, BLACK PEPPER, SUNFLOWER OIL, BETA CAROTENE (MALTODEXTRIN, ACACIA, COCONUT OIL, SUCROSE, SODIUM ASCORBATE, DL-A-TOCOPHEROL, SILICON DIOXIDE), NUTMEG. SPICY TOMATO ARRABBIATA SAUCE: TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), TOMATO PUREE, WATER, OLIVE OIL, ONION, CONTAINS 2% OR LESS OF WHITE WINE, GARLIC, SALT, SUGAR, SPICES, ONION POWDER.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 6% DV
Vitamin A 31% DV

Minerals

Calcium 8% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Arrabbiata One Pan Dish With Cheese Tortellini And Spicy Arrabbiata Sauce Kit, Chicken Arrabbiata based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ibp, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2496584

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management