Blood Sugar Impact of Chicken Avocado Bites, Chicken Avocado
Chicken Avocado Bites, Chicken Avocado has a BSI score of 48.1, indicating significant blood sugar impact. Contains 27.0g carbs, 2.0g fiber, 11.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingChicken avocado bites, chicken avocado contains 27.0g of carbs, 0.0g of sugar, 11.0g of protein, 13.0g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Chicken avocado bites, chicken avocado contains 23.9g of carbs, 0.0g of sugar, and 1.8g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING (COOKED CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, SALT, POTATO STARCH, CARRAGEENAN, XANTHAN GUM], WATER, HASS AVOCADOS, JALAPENO PEPPERS, MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ONIONS, CILANTRO, CONTAINS 2% OR LESS OF: VINEGAR, MODIFIED FOOD STARCH, SALT, GUAR GUM, NATURAL FLAVORINGS, XANTHAN GUM, ASCORBIC ACID [TO MAINTAIN COLOR], CITRIC ACID, CHICKEN FAT, TURMERIC), DOUGH (WHEAT FLOUR, WATER, SOYBEAN OIL, SALT), SOYBEAN OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Avocado Bites, Chicken Avocado based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Classic Fully Cooked Corn Dogs Batter Wrapped Franks On A Stick Made With Chicken, Pork Added, Classic
TOPCO ASSOCIATES, INC.
Spicy Breaded Pickle Slices Dill Pickle Slices Covered In A Crispy Golden Breading, Spicy Breaded Pickle Slices
TOPCO ASSOCIATES, INC.
Crispy Buttery Crust Hickory Ham & Cheddar Sandwiches, Crispy Buttery Crust
NESTLE USA INC.
Philippine Style Lumpia Shanghai Pork Egg Rolls, Philippine Style
MARTIN PUREFOODS CORPORATION
Bacon Mac & Cheese Macaroni With A Cheddar Cheese Blend And Crispy Bacon, Lightly Breaded With Panko Breadcrumbs Bites, Bacon Mac & Cheese
WAL-MART STORES, INC.
Harvest Vegetable Thin And Crispy Pizza
NEWMAN'S OWN, INC.
Veggie Chorizo Nacho Bites
KELLOGG COMPANY
Vegetable Spring Rolls
TARGET STORES
Beef Franks In Puff Pastry, Beef Franks
BRAN-ZAN HOLDINGS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Avocado Bites, Chicken Avocado is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 48.1.
Chicken Avocado Bites, Chicken Avocado has a Blood Sugar Impact (BSI) score of 48.1. Lower scores indicate less impact on blood glucose levels.
Chicken Avocado Bites, Chicken Avocado contains 23.9g carbs, 0.0g sugars, 1.8g fiber, and 9.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Avocado Bites, Chicken Avocado into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Avocado Bites, Chicken Avocado compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.