Blood Sugar Impact of Chicken & Bacon Alfredo White Meat Chicken, Bacon, Broccoli, & Penne With Alfredo Sauce, Chicken & Bacon Alfredo
Chicken & Bacon Alfredo White Meat Chicken, Bacon, Broccoli, & Penne With Alfredo Sauce, Chicken & Bacon Alfredo has a BSI score of 62.4, indicating substantial blood sugar impact. Contains 34.0g carbs, 8.0g sugar, 2.0g fiber, 21.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingChicken & bacon alfredo white meat chicken, bacon, broccoli, & penne with alfredo sauce, chicken & bacon alfredo contains 34.0g of carbs, 8.0g of sugar, 21.0g of protein, 8.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 21.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Chicken & bacon alfredo white meat chicken, bacon, broccoli, & penne with alfredo sauce, chicken & bacon alfredo contains 15.0g of carbs, 3.5g of sugar, and 0.9g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), BROCCOLI, SKIM MILK (FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3), COOKED WHITE CHICKEN MEAT, (WATER, POTATO STARCH, SALT), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, AND GUAR GUMS]), BACON CURED WITH: (WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERTHORBATE, SODIUM NITRITE, MAY CONTAIN SMOKE FLAVORING), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, AND ENZYMES), WHEY, BUTTERMILK POWDER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, RICE FLOUR, NATURAL FLAVOR, BAKER'S YEAST EXTRACT, LACTIC ACID, BUTTER POWDER [SWEET CREAM, SALT], SPICES, GARLIC POWDER, TAPIOCA STARCH, NONFAT MILK SOLIDS, CITRIC ACID, SILICON DIOXIDE ADDED TO PREVENT CAKING), GRANULATED GARLIC, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken & Bacon Alfredo White Meat Chicken, Bacon, Broccoli, & Penne With Alfredo Sauce, Chicken & Bacon Alfredo based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Bacon Alfredo White Meat Chicken, Bacon, Broccoli, & Penne With Alfredo Sauce, Chicken & Bacon Alfredo is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 62.4.
Chicken & Bacon Alfredo White Meat Chicken, Bacon, Broccoli, & Penne With Alfredo Sauce, Chicken & Bacon Alfredo has a Blood Sugar Impact (BSI) score of 62.4. Lower scores indicate less impact on blood glucose levels.
Chicken & Bacon Alfredo White Meat Chicken, Bacon, Broccoli, & Penne With Alfredo Sauce, Chicken & Bacon Alfredo contains 15.0g carbs, 3.5g sugars, 0.9g fiber, and 9.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Bacon Alfredo White Meat Chicken, Bacon, Broccoli, & Penne With Alfredo Sauce, Chicken & Bacon Alfredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Bacon Alfredo White Meat Chicken, Bacon, Broccoli, & Penne With Alfredo Sauce, Chicken & Bacon Alfredo compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.