Blood Sugar Impact of Chicken Bacon Ranch Diced Chicken & Bacon With Ranch Sauce On A Thin Crust Flatbread
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 117.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 1.1g |
| Protein | 18.0g |
| Fat | 29.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 117.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR (WHEAT FLOUR, NIAGN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), CONTAINS 2% OR LESS OF: SOYBEAN OL, YEAST, SALT, OAT BRAN, SUGAR, OAT FIBER, NONFAT DRY MILK, WHEAT FLOUR, ENZYMES), RANCH SAUCE (SOYBEAN OIL, WATER, BUTTERMILK POWDER, DISTILLED VINEGAR, EGG YOLKS, SUGAR, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, PHOSPHORIC ACID, ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SPICES, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, PARSLEY), FULLY COOKED DICED CHICKEN WITH GRILL MARKS (CHICKEN BREAST, WATER, POTATO STARCH, SALT, ROSEMARY EXTRACT), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NOT SMOKED PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), FULLY COOKED BACON BITS (PORK CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR), DRIED PARSLEY.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Chicken Bacon Ranch Diced Chicken & Bacon With Ranch Sauce On A Thin Crust Flatbread, Chicken Bacon Ranch based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Bacon Ranch Diced Chicken & Bacon With Ranch Sauce On A Thin Crust Flatbread, Chicken Bacon Ranch is a food product in the other deli category with a Blood Sugar Impact score of 31.6.
Chicken Bacon Ranch Diced Chicken & Bacon With Ranch Sauce On A Thin Crust Flatbread, Chicken Bacon Ranch has a Blood Sugar Impact (BSI) score of 31.6. Lower scores indicate less impact on blood glucose levels.
Chicken Bacon Ranch Diced Chicken & Bacon With Ranch Sauce On A Thin Crust Flatbread, Chicken Bacon Ranch contains 15.4g carbs, 0.9g sugars, 0.9g fiber, and 15.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Bacon Ranch Diced Chicken & Bacon With Ranch Sauce On A Thin Crust Flatbread, Chicken Bacon Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Bacon Ranch Diced Chicken & Bacon With Ranch Sauce On A Thin Crust Flatbread, Chicken Bacon Ranch compares to similar foods. You can also explore other foods in the other deli category for alternatives.