Frozen Poultry, Chicken & Turkey

Blood Sugar Impact of Chicken Breast Bites With Rib Meat

Chicken Breast Bites With Rib Meat
19

Chicken Breast Bites With Rib Meat has a BSI score of 18.9, indicating moderate blood sugar impact. Contains 12.0g carbs, 3.0g sugar, 2.0g fiber, 15.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 74.0g serving

Chicken breast bites with rib meat contains 12.0g of carbs, 3.0g of sugar, 15.0g of protein, 8.0g of fat, and 2.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 12.0g
Sugars 3.0g
Fiber 2.0g
Protein 15.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
19

Chicken breast bites with rib meat contains 16.2g of carbs, 4.1g of sugar, and 2.7g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 74.0 Gg

Calories 180

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.4mg 3%
Sodium 400.3mg 17%
Total Carbohydrates 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST (WATER AND SALT). BREADED WITH: WHEAT FLOUR, SALT, SPICES, DEXTROSE, SOYBEAN OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WHEY, AND EXTRACTIVES OF PAPRIKA. BATTERED WITH: WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED BUTTERMILK, SALT, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SPICES, GARLIC POWDER, AND EXTRACTIVES OF PAPRIKA. PRE-DUSTED WITH: WHEAT FLOUR, WHEAT GLUTEN, DRIED EGG WHITES, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, GARLIC POWDER, DRIED WHEY, NATURAL FLAVOR (OLEORESIN OF BLACK PEPPER) AND OLEORESIN OF PAPRIKA.

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Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE
🌿 Natural
EGG SALT
💪 Protein
EGG WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Breast Bites With Rib Meat based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand O.K. Foods, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1921448

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management