Blood Sugar Impact of Chicken Breast Nuggets
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST NUGGET PATTIE WITH RIB MEAT (WATER, CHICKEN BREAST WITH RIB MEAT, TEXTURED SOY FLOUR, CHICKEN SKIN, SOY FLOUR, MODIFIED CORN STARCH, SPICE BLEND [SALT, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, BLACK PEPPER {SALT, OLEORESIN OF BLACK PEPPER}, GARLIC POWDER, GROUND WHITE PEPPER, FLAVORING {SPICE EXTRACTIVE WITH SOYBEAN OIL, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN}]), BREADER (BREAD CRUMBS [BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SOYBEAN OIL, SPICE, EXTRACTIVES OF PAPRIKA]), BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, SPICES, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], GARLIC POWDER). FRIED IN VEGETABLE OIL (WITH BHT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Breast Nuggets based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rolled Corn Tortillas Filled With Bee...
Feel Good Foods I Llc
Peanut Butter & Grape Jelly No Crust ...
Wal Mart Stores, Inc.
Oh! So Cheeezy With Potato & Cheddar ...
Eenie Meenie, Inc.
Poppin' Pepperoni & Jack Uncured Pepp...
Kraft Heinz Foods Company
Spanakopita Phyllo Dough Filled With ...
Smart & Final Iris Corporation
Beef Tamales, Beef
Ruiz Food Products Inc
Vegetarian Nepalese Brand Dumpling, V...
Nepaley Llc
Classic Cheddar Cheese Sauce Soft Pre...
2178 Kensington Ave., Inc.
Artichoke & Kale Phyllo Pastry Purses
Ahold Usa, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Breast Nuggets is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 30.6.
Chicken Breast Nuggets has a Blood Sugar Impact (BSI) score of 30.6. Lower scores indicate less impact on blood glucose levels.
Chicken Breast Nuggets contains 21.2g carbs, 1.2g sugars, 2.4g fiber, and 11.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Breast Nuggets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Breast Nuggets compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.