Blood Sugar Impact of Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 56.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 0.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 56.0 Gg
% Daily Value*
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, WHEAT FLOUR, SALT, BROCCOLI*, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, ONIONS, CARROTS*, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, CHICKEN BROTH, GARLIC, CHICKEN FAT, PARSLEY*, TURMERIC (COLOR), DEXTROSE, FERRIC ORTHOPHOSPHATE, SUNFLOWER OIL, NIACINAMIDE, CELERY EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, SULFITES, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 74.2.
Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli has a Blood Sugar Impact (BSI) score of 74.2. Lower scores indicate less impact on blood glucose levels.
Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli contains 71.4g carbs, 3.6g sugars, 3.6g fiber, and 10.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Broccoli Flavor Rice, Vermicelli, Chicken Broth, Broccoli And Carrots, Chicken & Broccoli compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.