Blood Sugar Impact of Chicken, Fc Popcorn Chicken, Breast/Thigh
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN MEAT, WATER, SALT, SODIUM PHOSPHATES. BREADED WITH WHEAT FLOUR, BLEACHED WHEAT FLOUR, SALT, PALM OIL, SPICES, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST EXTRACT, DRIED YEAST, SUGAR, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR). BREADED WITH ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES, SOYBEAN OIL, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR. BATTERED WITH WATER, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, GARLIC POWDER, DEXTROSE, SPICES, EXTRACTIVES OF PAPRIKA, CELLULOSE GUM (SODIUM CARBOXYMETHYLCELLULOSE), SOYBEAN OIL, SODIUM ALGINATE, NATURAL FLAVORS. PREDUSTED WITH ENRICHED BLEACHED WHEAT AND DURUM FLOURS (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, SOYBEAN OIL, SPICES, SALT, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR. 6/27/17
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken, Fc Popcorn Chicken, Breast/Thigh based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken, Fc Popcorn Chicken, Breast/Thigh is a food product in the meat/poultry/other animals prepared/processed category with a Blood Sugar Impact score of 46.1.
Chicken, Fc Popcorn Chicken, Breast/Thigh has a Blood Sugar Impact (BSI) score of 46.1. Lower scores indicate less impact on blood glucose levels.
Chicken, Fc Popcorn Chicken, Breast/Thigh contains 26.0g carbs, 0.0g sugars, 2.0g fiber, and 11.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken, Fc Popcorn Chicken, Breast/Thigh into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken, Fc Popcorn Chicken, Breast/Thigh compares to similar foods. You can also explore other foods in the meat/poultry/other animals prepared/processed category for alternatives.