Blood Sugar Impact of Chicken & Fettuccine Alfredo
Chicken & Fettuccine Alfredo has a BSI score of 99.5, indicating very substantial blood sugar impact. Contains 54.0g carbs, 4.0g sugar, 3.1g fiber, 25.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 312.0g servingChicken & fettuccine alfredo contains 54.0g of carbs, 4.0g of sugar, 25.0g of protein, 13.0g of fat, and 3.1g of fiber per 312.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 25.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Chicken & fettuccine alfredo contains 17.3g of carbs, 1.3g of sugar, and 1.0g of fiber per 312.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 312.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FETTUCCINE NOODLES (ENRICHED SEMOLINA [SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGG YOLK POWDER, WHOLE EGG POWDER), SAUCE (WHOLE MILK [MILK, VITAMIN D], WATER, HALF & HALF [MILK, CREAM], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTER [PASTEURIZED CREAM {MILK}], MODIFIED FOOD STARCH, GARLIC, SEA SALT, PARSLEY, NATURAL PARMESAN CHEESE FLAVOR [PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS], BLACK PEPPER), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, CORN STARCH, SODIUM PHOSPHATE), BROCCOLI, BUTTON MUSHROOMS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken & Fettuccine Alfredo based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Fettuccine Alfredo is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 99.5.
Chicken & Fettuccine Alfredo has a Blood Sugar Impact (BSI) score of 99.5. Lower scores indicate less impact on blood glucose levels.
Chicken & Fettuccine Alfredo contains 17.3g carbs, 1.3g sugars, 1.0g fiber, and 8.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Fettuccine Alfredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Fettuccine Alfredo compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.