Frozen Dinners & Entrees

Blood Sugar Impact of Chicken Fettuccine Alfredo With Fettuccine Pasta, Grilled White Meat Chicken, And Broccoli Florets In Creamy Alfredo Sauce, Chicken Fettuccine Alfredo

77

Chicken Fettuccine Alfredo With Fettuccine Pasta, Grilled White Meat Chicken, And Broccoli Florets In Creamy Alfredo Sauce, Chicken Fettuccine Alfredo has a BSI score of 76.6, indicating very substantial blood sugar impact. Contains 42.0g carbs, 5.0g sugar, 3.0g fiber, 24.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 369.0g serving

Chicken fettuccine alfredo with fettuccine pasta, grilled white meat chicken, and broccoli florets in creamy alfredo sauce, chicken fettuccine alfredo contains 42.0g of carbs, 5.0g of sugar, 24.0g of protein, 14.0g of fat, and 3.0g of fiber per 369.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 42.0g
Sugars 5.0g
Fiber 3.0g
Protein 24.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
77

Chicken fettuccine alfredo with fettuccine pasta, grilled white meat chicken, and broccoli florets in creamy alfredo sauce, chicken fettuccine alfredo contains 11.4g of carbs, 1.4g of sugar, and 0.8g of fiber per 369.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 369.0 GRMg

Calories 391

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.1mg 23%
Sodium 1040.6mg 45%
Total Carbohydrates 42.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 199.3mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), HALF AND HALF (MILK, CREAM), WATER, COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH, CONTAINS 2% OR LESS OF SALT, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, DRIED GARLIC, DRIED ONION, CARRAGEENAN, NATURAL FLAVOR), BROCCOLI, LESS THAN 2% OF ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, POWDERED CELLULOSE [TO PREVENT CAKING]), ROMANO CHEESE BLEND (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, POWDERED CELLULOSE [TO PREVENT CAKING]), SALT, CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), YEAST EXTRACT, CANOLA OIL, GRANULATED GARLIC, SPICE, XANTHAN GUM, DISODIUM PHOSPHATE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 11% DV

Minerals

Calcium 5% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
CHEESE CREAM MILK SALT
💪 Protein
CHEESE CREAM MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Fettuccine Alfredo With Fettuccine Pasta, Grilled White Meat Chicken, And Broccoli Florets In Creamy Alfredo Sauce, Chicken Fettuccine Alfredo based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Overhill Farms, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2667229

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management