Blood Sugar Impact of Chicken Fiesta White Meat Chicken, Bell Peppers, Onions, Cheese, Ranchero Sauce Original Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 139.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 3.0g |
| Fiber | 1.9g |
| Protein | 15.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 139.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, SALT, SPICE EXTRACTIVES, SODIUM PHOSPHATE, MALTODEXTRIN, MODIFIED RICE STARCH), TOMATO PASTE, VEGETABLE BLEND (ONIONS, GREEN PEPPERS, RED PEPPERS), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), CONTAINS LESS THAN 2% VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), SPICE BLEND (SALT, ONION, SPICES, POTATO FLOUR, GARLIC, CHILI PEPPER, PAPRIKA, MONOSODIUM GLUTAMATE), SUGAR, YEAST, SALT, L-CYSTEINE HYDROCHLORIDE.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Fiesta White Meat Chicken, Bell Peppers, Onions, Cheese, Ranchero Sauce Original Pizza, Chicken Fiesta based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Fiesta White Meat Chicken, Bell Peppers, Onions, Cheese, Ranchero Sauce Original Pizza, Chicken Fiesta is a food product in the pizza category with a Blood Sugar Impact score of 62.0.
Chicken Fiesta White Meat Chicken, Bell Peppers, Onions, Cheese, Ranchero Sauce Original Pizza, Chicken Fiesta has a Blood Sugar Impact (BSI) score of 62.0. Lower scores indicate less impact on blood glucose levels.
Chicken Fiesta White Meat Chicken, Bell Peppers, Onions, Cheese, Ranchero Sauce Original Pizza, Chicken Fiesta contains 24.5g carbs, 2.2g sugars, 1.4g fiber, and 10.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Fiesta White Meat Chicken, Bell Peppers, Onions, Cheese, Ranchero Sauce Original Pizza, Chicken Fiesta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Fiesta White Meat Chicken, Bell Peppers, Onions, Cheese, Ranchero Sauce Original Pizza, Chicken Fiesta compares to similar foods. You can also explore other foods in the pizza category for alternatives.