Blood Sugar Impact of Chicken Flavor Ramen Noodle Soup
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAMEN NOODLE INGREDIENTS:ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM), MODIFIED STARCH (POTATO), SALT, WHEAT GLUTEN, POTASSIUM CARBONATE, SODIUM TRIPOLY PHOSPHATE, PRESERVED BY TBHQ (TERTIARY BUTYLHYDROQUINONE). SOUP BASE INGREDIENTS: SALT, SUGAR, MONOSODIUM GLUTAMATE, MALTODEXTRIN, DEHYDRATED VEGETABLES [ONION, GARLIC, CHIVE], SPICES [INCLUDING CELERY SEED], HYDROLYZED CORN & SOY PROTEIN, YEAST EXTRACT, NATURAL & ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACT OF TURMERIC.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Flavor Ramen Noodle Soup, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lentil Vegetable Soup
The Kroger Co.
My Essentials, Onion Soup Mix
Delhaize America, Inc.
Spiced Pumpkin Bisque
Kings Super Markets Inc
Soup Mix, Cheddar Broccoli
Blue Chip Group Inc.
Roasted Beef Premium Base
Southeastern Mills Inc.
10 Bean Soup Mix
Rabbit Creek Products, Inc.
Cheddar Broccoli Soup Mix, Cheddar; B...
B&G Foods North America, Inc.
16 Bean Soup Mix With Ham Flavor, Ham
Raley's
Miso Rice Ramen Delicious Rice Noodle...
Snapdragon Foods Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Flavor Ramen Noodle Soup, Chicken is a food product in the other soups category with a Blood Sugar Impact score of 97.2.
Chicken Flavor Ramen Noodle Soup, Chicken has a Blood Sugar Impact (BSI) score of 97.2. Lower scores indicate less impact on blood glucose levels.
Chicken Flavor Ramen Noodle Soup, Chicken contains 63.5g carbs, 1.2g sugars, 3.5g fiber, and 10.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Flavor Ramen Noodle Soup, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Flavor Ramen Noodle Soup, Chicken compares to similar foods. You can also explore other foods in the other soups category for alternatives.