Frozen Dinners & Entrees

Blood Sugar Impact of Chicken Florentine Bowl White Chicken Meat With Pasta And Spinach In A Parmesan Sauce, Chicken Florentine Bowl

Chicken Florentine Bowl White Chicken Meat With Pasta And Spinach In A Parmesan Sauce, Chicken Florentine Bowl
80

Chicken Florentine Bowl White Chicken Meat With Pasta And Spinach In A Parmesan Sauce, Chicken Florentine Bowl has a BSI score of 80.4, indicating very substantial blood sugar impact. Contains 43.0g carbs, 4.0g sugar, 2.0g fiber, 22.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 283.0g serving

Chicken florentine bowl white chicken meat with pasta and spinach in a parmesan sauce, chicken florentine bowl contains 43.0g of carbs, 4.0g of sugar, 22.0g of protein, 9.0g of fat, and 2.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 43.0g
Sugars 4.0g
Fiber 2.0g
Protein 22.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
80

Chicken florentine bowl white chicken meat with pasta and spinach in a parmesan sauce, chicken florentine bowl contains 15.2g of carbs, 1.4g of sugar, and 0.7g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 Gg

Calories 340

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.9mg 17%
Sodium 509.4mg 22%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 240.6mg 19%
Iron 3.0mg 17%
Potassium 399.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC FARFALLE PASTA (WATER, ORGANIC COOKED PASTA [ORGANIC DURUM WHEAT SEMOLINA]), ORGANIC ALFREDO SAUCE (ORGANIC MILK [ORGANIC MILK, VITAMIN D3], ORGANIC HALF AND HALF [ORGANIC MILK, ORGANIC CREAM], WATER, ORGANIC PARMESAN CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES, ORGANIC POWDERED CELLULOSE], ORGANIC CORNSTARCH, ORGANIC BUTTER [ORGANIC PASTEURIZED CREAM, LACTIC ACID], ORGANIC CREAM [ORGANIC MALTODEXTRIN, ORGANIC NATURAL CREAM FLAVOR], SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC BLACK PEPPER), COOKED SEASONED ORGANIC CHICKEN BREAST MEAT CHUNKS WITH RIB MEAT (ORGANIC CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ORGANIC RICE STARCH, SALT), ORGANIC SPINACH.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 6% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🐄 Animal Product
CHEESE CREAM MILK
Filler
MALTODEXTRIN STARCH*
🌿 Natural
CHEESE CREAM MILK SALT SEA SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
MALTODEXTRIN
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Florentine Bowl White Chicken Meat With Pasta And Spinach In A Parmesan Sauce, Chicken Florentine Bowl based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
Filler
Filler
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2381744

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management