Blood Sugar Impact of Chicken Gravy
Chicken Gravy has a BSI score of 6.0, indicating low blood sugar impact. Contains 3.0g carbs, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 60.0g servingChicken gravy contains 3.0g of carbs, 0g of sugar, 1.0g of protein, 0.0g of fat, and 0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Chicken gravy contains 5.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 60.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SALT, DRIED DAIRY BLEND (WHEY, CALCIUM CASEINATE [MILK]), CHICKEN MEAT*, DRIED WHEY (MILK), CHICKEN TYPE FLAVOR (CONTAINS MONO AND DIGLYCERIDES, FLAVORING), MONOSODIUM GLUTAMATE, ONION POWDER, YEAST EXTRACT, SOY PROTEIN ISOLATE, SUGAR, CHICKEN FAT*, FLAVORING, SPICE EXTRACT, DEHYDRATED GARLIC, SPICE, BETA CAROTENE FOR COLOR, TURMERIC, SODIUM PHOSPHATE, CHICKEN FLAVOR (CONTAINS CHICKEN STOCK, CHICKEN POWDER, CHICKEN FAT*), CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Gravy based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Homestyle Country Gravy Mix, Homestyle
PIGGLY WIGGLY COMPANY
Beef Gravy Concentrate
L. J. MINOR CORP.
Valicenti Pasta Farm, Red Gravy
AQUALINK NEVADA, LLC
Roasted Turkey Home Style Gravy, Roasted Turkey
KRAFT HEINZ FOODS COMPANY
Shoprite, Mushroom Gravy Mix
WAKEFERN FOOD CORPORATION
Roasted Chicken Flavor Homestyle Gravy Mix, Roasted Chicken
KRAFT HEINZ FOODS COMPANY
Country Gluten Free Gravy Mix, Country
PIONEER FLOUR MILLS
Savory Beef Gravy, Savory Beef
SHURFINE
Turkey Homestyle Gravy
FOOD TOWN STORES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Gravy is a food product in the gravy mix category with a Blood Sugar Impact score of 6.0.
Chicken Gravy has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Chicken Gravy contains 5.0g carbs, 0g sugars, 0g fiber, and 1.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Gravy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Gravy compares to similar foods. You can also explore other foods in the gravy mix category for alternatives.