Blood Sugar Impact of Chicken Margherita & Penne Pasta And White Meat Chicken With Diced Tomatoes And Mozzarella Cheese In A Tomato Sauce Complete Skillet Meal

This food has a moderate impact on blood sugar.

Frozen Dinners & Entrees Mizkan America, Inc. Branded
BSI: 18 - Moderate Impact
g

Key Nutrients

Per 213.0g serving
Nutrient Amount
per serving
Carbs 22.0g
Sugars 5.0g
Fiber 1.9g
Protein 19.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 213.0 GRMg

Calories 249

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.0mg 16%
Sodium 679.5mg 30%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.9g 7%
Total Sugars 5.0g

* 15.1g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 149.1mg 11%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FULLY KOOKED SKINLESS BONELESS GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT [ CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVORING), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN), SALT], CRUSHED TOMATOES IN PUREE [ CRUSHED TOMATOES, TOMATO PUREE, CITRIC ACID], BLANCHED PENNE PASTA [ WATER, ENRICHED SEMOLINA FLOUR (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL], MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), TOMATOES, WATER, SOYBEAN OIL, BASIL, SALT, PARSLEY, CALCIUM CHLORIDE, SPICES.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 3% DV

Minerals

Calcium 7% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
36
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
DEXTROSE
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Margherita & Penne Pasta And White Meat Chicken With Diced Tomatoes And Mozzarella Cheese In A Tomato Sauce Complete Skillet Meal, Chicken Margherita & Penne based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Mizkan America, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2618983

Frequently Asked Questions

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