Blood Sugar Impact of Chicken Margherita Penne Pasta With Tomatoes, Spinach, Mozzarella And White Chicken Meat In A Zesty Tomato Sauce, Chicken Margherita

47

Chicken Margherita Penne Pasta With Tomatoes, Spinach, Mozzarella And White Chicken Meat In A Zesty Tomato Sauce, Chicken Margherita has a BSI score of 47.1, indicating significant blood sugar impact. Contains 27.0g carbs, 4.0g sugar, 3.1g fiber, 13.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 204.0g serving

Chicken margherita penne pasta with tomatoes, spinach, mozzarella and white chicken meat in a zesty tomato sauce, chicken margherita contains 27.0g of carbs, 4.0g of sugar, 13.0g of protein, 4.5g of fat, and 3.1g of fiber per 204.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 27.0g
Sugars 4.0g
Fiber 3.1g
Protein 13.0g
Fat 4.5g

Estimated Blood Sugar Response

BSI Score:
47

Chicken margherita penne pasta with tomatoes, spinach, mozzarella and white chicken meat in a zesty tomato sauce, chicken margherita contains 13.2g of carbs, 2.0g of sugar, and 1.5g of fiber per 204.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 204.0 Gg

Calories 200

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.6mg 10%
Sodium 550.8mg 24%
Total Carbohydrates 27.0g 10%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g

* 19.9g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 89.8mg 7%
Iron 1.9mg 11%
Potassium 420.2mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE (WATER, TOMATOES IN TOMATO JUICE, TOMATO PASTE, CARROT PUREE, RED PEPPER PUREE, ONIONS, CONTAINS 2% OR LESS OF BUTTER [CREAM, SALT], CORN STARCH, CREAM, DRIED GARLIC, DRIED ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, LOCUST BEAN GUM, NATURAL FLAVORS [CONTAINS MUSTARD], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, SPICES, SUGAR, YEAST EXTRACT); BLANCHED ENRICHED PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID]); COOKED WHITE CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, RICE STARCH); TOMATOES, SPINACH, MOZZARELLA CHEESE (PASTEURIZED MILK, NON FAT MILK, CULTURES, SALT, ENZYMES).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Margherita Penne Pasta With Tomatoes, Spinach, Mozzarella And White Chicken Meat In A Zesty Tomato Sauce, Chicken Margherita based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Othats
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 712232

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management