Blood Sugar Impact of Chicken Meatballs

Chicken Meatballs
12

Chicken Meatballs has a BSI score of 11.6, indicating low blood sugar impact. Contains 6.0g carbs, 1.0g sugar, 10.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 80.0g serving

Chicken meatballs contains 6.0g of carbs, 1.0g of sugar, 10.0g of protein, 6.0g of fat, and 0.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 6.0g
Sugars 1.0g
Fiber 0.0g
Protein 10.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
12

Chicken meatballs contains 7.5g of carbs, 1.3g of sugar, and 0.0g of fiber per 80.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 80.0 MLTg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 440.0mg 19%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 48.0mg 4%
Iron 1.0mg 6%
Potassium 173.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, VEGETABLES (CELERY, ONIONS, CARROTS), WATER, WHOLE GRAIN BREAD CRUMBS (WHOLE WHEAT FLOUR, YEAST, MOLASSES, SEA SALT), RICE STARCH, NONFAT DRY MILK, SEA SALT, YEAST EXTRACT, GARLIC POWDER, BLACK PEPPER, THYME, BASIL, OREGANO, PARSLEY, BROWNED IN EXPELLER PRESSED CANOLA OIL

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 7% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🐄 Animal Product
MILK
🌾 Complex Carb
WHOLE WHEAT FLOUR
🫧 Fat
OIL*
Filler
STARCH*
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
MILK SALT SEA SALT
💪 Protein
MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Meatballs based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🐄 Animal Product
🌾 Complex Carb
🫧 Fat
Filler
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kidfresh
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2604083

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management