Deli Salads

Blood Sugar Impact of Chicken, Onion And Celery In A Creamy Dressing Salad, Chicken

Chicken, Onion And Celery In A Creamy Dressing Salad, Chicken
12

Chicken, Onion And Celery In A Creamy Dressing Salad, Chicken has a BSI score of 11.6, indicating low blood sugar impact. Contains 7.0g carbs, 5.0g sugar, 1.0g fiber, 7.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 88.0g serving

Chicken, onion and celery in a creamy dressing salad, chicken contains 7.0g of carbs, 5.0g of sugar, 7.0g of protein, 12.0g of fat, and 1.0g of fiber per 88.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 7.0g
Sugars 5.0g
Fiber 1.0g
Protein 7.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
12

Chicken, onion and celery in a creamy dressing salad, chicken contains 8.0g of carbs, 5.7g of sugar, and 1.1g of fiber per 88.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 88.0 GRMg

Calories 160

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.9mg 10%
Sodium 469.9mg 20%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.2mg 2%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED CHICKEN BREAST (CHICKEN BREAST WITH LESS THAN 2% OF SALT, CITRUS FLOUR, CITRIC ACID, DISODIUM INOSINATE AND GUANYLATE), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, CORN STARCH, APPLE CIDER VINEGAR, MUSTARD FLOUR, PAPRIKA AND PAPRIKA EXTRACT, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), ONION, CELERY, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, SODIUM BISULFITE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], LEMON OIL), SALT, WHITE PEPPER, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
SYRUP*
🐄 Animal Product
EGG
🫧 Fat
OIL*
Filler
STARCH*
🌿 Natural
EGG SALT
🧪 Preservative
CITRIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
💪 Protein
EGG
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken, Onion And Celery In A Creamy Dressing Salad, Chicken based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2608178

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management