Blood Sugar Impact of Chicken Parmesan Mix + Match, Chicken Parmesan
This food has a moderate impact on blood sugar.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 24.0g |
| Fat | 4.1g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (BONELESS SKINLESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS: VINEGAR, SALT, NATURAL FLAVORS), MARINARA SAUCE (DICED TOMATOES IN TOMATO JUICE, WATER, TOMATO PASTE, SOYBEAN OIL. CONTAINS 2% OR LESS OF: SPICES, SUGAR, SALT, EXTRA VIRGIN OLIVE OIL, APPLE CIDER VINEGAR, GRANULATED GARLIC, CORN STARCH, XANTHAN GUM, AND CITRIC ACID), MOZZARELLA CHEESE (WHOLE MILK LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH, CANOLA OIL AND CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), WATER, BATTER MIX (WHEAT FLOUR, MODIFIED CORN STARCH, SALT, CELLULOSE GUM [SODIUM CARBOXYMETHYLCELLULOSE], WHEAT GLUTEN), SOYBEAN OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Parmesan Mix + Match, Chicken Parmesan based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Parmesan Mix + Match, Chicken Parmesan is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 17.3.
Chicken Parmesan Mix + Match, Chicken Parmesan has a Blood Sugar Impact (BSI) score of 17.3. Lower scores indicate less impact on blood glucose levels.
Chicken Parmesan Mix + Match, Chicken Parmesan contains 7.1g carbs, 1.4g sugars, 0.7g fiber, and 17.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Parmesan Mix + Match, Chicken Parmesan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Parmesan Mix + Match, Chicken Parmesan compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.